Four seas net: the body perspires is the normal physiological phenomenon, may discharge the body toxin. Not affected by the external environment, if you feel abnormal sweating, your body will give an alarm. Pay more attention to your sweating parts, and adjust your body according to the actual situation. Does the body love sweating because of physical deficiency? Let's start from the beginning.
1. Sweating on the forehead. If the forehead perspires a lot, it may be hyperactivity of liver yang.
It is suggested to check the secretion of thyroid hormone, which may be caused by excessive secretion of thyroid hormone. Usually try to keep a happy mood, every day to make medlar tea helps to calm the liver function.
2. Sweat on nose. It is possible that the lung qi is insufficient and the immunity is a little low. It is necessary to regulate the body to replenish qi.
3. Sweating in the neck. This may be an endocrine disorder, the distribution of sweat glands in the neck is very small, this phenomenon is not much.
4. Sweating in chest. Now I have experienced this kind of spleen and stomach disharmony. The blood circulation in the body is very slow, and the oxygen transportation is not smooth.
Don't worry too much at ordinary times, and don't watch horror movies too much, so as not to hurt your spleen. Eat less greasy, raw and cold food, drink with jujube and Astragalus in water, can alleviate some symptoms.
5. Sweat under the armpit. There are many sweat glands under the armpit and normal sweating, but there is no sweating elsewhere. There is a problem with sweating here. One is that the sweat glands secrete too much, most of which are too large in diameter. Second, the smell of sweat is very strong, because your diet is too heavy, eating more scallions and garlic and other stimulating food.
If the sweat gland is too large, it can be treated by laser. It's easy to solve the food problem. It's better to be light, less salt and less spices. Eat more fruits and vegetables.
6. Sweaty palms and feet. If you are nervous or excited or afraid, the palms and feet are prone to perspire, which is generally due to spleen dysfunction, spleen and stomach dampness and heat, and a little blood deficiency.
7. Sweat on the back. There are not many sweat glands on the back. Generally speaking, sweating is caused by weakness of yin and Yang and extreme fatigue. This situation ensures adequate sleep, rich diet and nutrition, mainly nourishing yin and Yang.
The knowledge of sweating is quite large, and it is often not affected by the temperature. The palms, head, neck, chest, limbs or the whole body sweat, which is self perspiration.
For those who sweat, they can take some traditional Chinese medicine, such as Yupingfeng powder, which can firm the surface and stop sweating properly. At the same time, they should eat less cold food, because the lungs like heat and fear cold, and cold food will aggravate the deficiency of the lungs.
Night sweat refers to the involuntary sweating after people fall asleep. Night sweats are caused by Yin deficiency and internal heat. You can take Chinese patent medicine for nourishing yin and clearing heat, Zhibai Dihuang pill, or Yin nourishing food, such as lily, medlar, lotus seed, etc.
There are more fat people with deficiency of damp heat and Qi, and they often sweat a lot. If they move a little, they will be dripping. It is obvious in summer. This is because of the constitution of damp heat and Qi deficiency. Such people also like to have prickly heat and eczema. Their faces and nose are often shiny with oil. They are prone to acne and sore boils. They often feel bitter mouth or peculiar smell in their mouth. Some people also feel hot when urinating. Their urine is yellow. Women often wear yellow color. Men often have wet and sweaty scrotum.
Those who stay up late, drink, smoke or enjoy spicy and stimulating food are prone to damp and hot constitution. Such people are often grumpy and anxious about things.
The sweating caused by qi deficiency is mostly for the middle-aged and the elderly. If they are inactive or slightly active during the day, they will sweat more than once, which is the manifestation of qi deficiency. At this time, people are often weak, speak in a low voice, have poor appetite and are easy to catch a cold. Such people can eat more beef and mutton to benefit the body, or they can choose the tonic ingredients such as yam, astragalus, dangshen and soybean milk to adjust the body.