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What are the nutritional values of purslane? What are the benefits of purslane for women

Four seas network: purslane is rich in dihydroxyethylamine, malic acid, glucose, calcium, phosphorus, iron, vitamin E, carotene, vitamin B, vitamin C and other nutrients. Portulaca oleracea has a prominent nutritional feature, and its omega-3 fatty acid content is higher than that of human and plant. Purslane is edible for ordinary people, and has certain health care and skin care effects. What's the advantage of purslane for women? Let's take a look at the following.

Nutritional value of Portulaca oleracea

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Portulaca oleracea contains a large amount of potassium salt, which has a good effect of promoting water and reducing swelling; potassium ion can also directly act on the blood vessel wall, make the blood vessel wall expand, prevent the thickening of the artery wall, so as to play a role in reducing blood pressure.

2. Eliminate dust poison

Prevention and treatment of purslane ulcer can eliminate dust and toxin, prevent degeneration and necrosis of phagocytes, prevent inflammation of lymphatics and fibrous changes, and prevent the formation of silicon nodules, which also has a certain effect on vitiligo; purslane also contains more carotene, which can promote the healing of ulcer.

3. Sterilization and anti-inflammatory

Purslane has a strong inhibitory effect on dysentery, typhoid and Escherichia coli. It can be used as an adjuvant treatment for various kinds of inflammation. It is known as "natural antibiotic".

4. Prevention and treatment of heart disease

Portulaca oleracea contains a kind of rich Y-3 fatty acid, which can inhibit the generation of serum cholesterol and triglyceride acid in human body, help the increase of prostaglandins synthesized by vascular endothelial cells, inhibit the formation of thromboxane A2 by platelets, reduce the blood viscosity, promote the expansion of blood vessels, prevent platelet aggregation, coronary artery spasm and thrombosis, so as to prevent and treat heart disease Use.

5. Treatment of dermatosis

Purslane can treat some skin diseases. Fresh purslane juice is used for the treatment of eczema, dermatitis and acute erythema exudation period. It has the effect of dampness, antipruritic, clearing away heat and swelling. It can be used in cosmetic dermatitis, eczema, atopic dermatitis, seborrheic dermatitis, hormone dependent dermatitis, other allergic dermatitis with erythema, papule, exudation, edema, pain and pruritus.

What's the good of soap for women

1. Contractile uterus

According to the research, purslane is very helpful for the contraction of uterus.

2. Sterilization and anti-inflammatory

It is understood that Portulaca oleracea has a very good auxiliary treatment for various inflammatory problems, known as "natural antibiotics", such as dysentery, typhoid and Escherichia coli have a strong inhibitory effect.

3. Diuretic and detumescence

Portulaca oleracea contains a large amount of potassium salt, which plays a good role in helping diuresis and detumescence. This potassium ion can also directly act on the blood vessel wall, help the vessel wall to expand, help the artery wall to thicken, and thus play a role in reducing blood pressure.

4. Eliminate dust poison

Purslane has a strong bactericidal effect, in the prevention and treatment of ulcers, purslane has the effect of eliminating dust and poison, but also can phagocyte degeneration and necrosis, prevent lymphatics inflammation and prevent fibrous changes. At the same time, it has a certain effect on vitiligo. Portulaca oleracea is rich in carotene, which can promote the healing of ulcer.

5. Antibacterial action

Experts said that purslane has a high degree of inhibition on E.coli, proteus, dysentery bacteria and other bacteria, but also on Staphylococcus aureus, fungi, such as aoduoang ringworm.