Because wearing sandals without socks, there will be a situation of grinding feet. The shoes that grind feet really want to be thrown away in minutes. How to solve the problem of grinding feet? Take a look at these little ways.
How to polish the feet behind the sandals
&; &; &; &; &; &; &; 1. Wine soaking
Pour the white wine (about 25g) into the new leather shoes, shake it several times, put it on for an hour, the leather will no longer be hard, and the shoes will no longer be pinched. If it's the edge of leather shoes to polish feet, such as the heel, you can dry the wet paper towel, and then fully soak the white spirit, fix it on the leather shoes with a clip, and place it for one night, and then wear it the next day, then you won't polish your feet.
2. "Pressure method"
If the edge of a new leather shoe is partially ground, wet towel can be used to cover the ground part for a few minutes to make it moist and soft. Then the cylindrical object (such as glass bottle) is used to roll and press it several times to make the ground part smooth and even, and the foot will not be ground again.
3. Wedge palm technique
If the new leather shoes are seriously clipped, wet towels can be used to cover the wet shoes, and then the shoes are wedged to support the big shoes, so they can be worn smoothly.
4. Hammering method
If the sole of a new leather shoe is ground, it can be put on the crutch of the shoe, and it can be knocked hard with a hammer, so as to strike the ground foot flat, and what can be done for the new shoe to grind the heel. If there is no shoe crutch, it can also be replaced by other ironware.
5. Solid glue dissolving method
After dissolving with solid glue, drop it onto the decorative nail for grinding feet, and then it will be OK. You can paste a small piece of soft cloth after the glue and before the glue hardens, as long as you are careful.
6. Newspaper wetting method
Knead the waste newspaper into a ball, wet it (slightly) with water, then pack it with a piece of newspaper, and then put it into the place where the shoes are polished. Make sure it's tight. This method is absolutely useful.
7. Blow method
For a part of the foot grinding, such as the back heel, the side of the toe, which will wear blisters, you can use a hair dryer, blow according to the part of the foot grinding shoes, until the blown leather becomes soft, and then smash with hard things, this method is very good, especially suitable for the shoes with the back heel grinding.
8. Liquor method
It can be applied to the place where the feet are ground in the shoes with white spirit. Soak it for about 5-15 minutes, wait for it to be slightly soft, then put it on for walking, and do not grind the feet after drying. You can also spray alcohol on the cloth strip until it is wet, then fill the cloth strip with shoes, and wear it the next day.
9. Adhesive tape method
Use adhesive tape to stick it on the place where shoes and feet are ground, and it will not be too ground after a period of time.
10. Stampede method
Fold the one that grinds your feet inside and dent it. It's like stepping on a slipper. It'll be much better in a few days.
11. Hammering method
Wet cloth covers the place where the feet are grinded, and then use a small hammer to smash it gently and repeatedly to make it soft and gentle, and then wear it without grinding the feet.
12. Anti abrasion paste
Buy a special anti-wear patch for grinding feet, it's a bit like a band aid, but it's much softer.
How to sweat on sandals in summer
If it's easy to sweat in the center of the foot, it's better to put a insole with the same size as the sole of the foot and stronger perspiration absorption. The color of the insole is best matched with the overall color of the sandals, so as not to expose it.
Wear thin boat socks
If the whole foot is easy to sweat, it's good for heat dissipation. It's recommended to wear thin socks. The color of socks also depends on the color of sandals. It's recommended to wear ship socks, which looks more beautiful with sandals.
Wipe off with a paper towel
If the foot perspires only occasionally, not frequently, it is recommended to dry the sweat with a paper towel after each perspiration, and at the same time, it is better to pad a few paper towels under the foot to absorb sweat in time.
Tampon
If the feet are sweating seriously, it is recommended to put a sanitary towel on the soles of the feet. For the sake of elegance, it is recommended to cut the sanitary towel into small pieces and put it under the soles of the feet. The sanitary towel has a good effect of absorbing sweat and can avoid drying the feet for a period of time.
Sunscreen cream
If it's caused by the sun, you can dry your feet and then apply some sunscreen to prevent sweating, which can inhibit the problem of feet sweating in the sun.
Foot bath
Summer wear sandals sweat more at night can be appropriate with hot water bubble feet. When using hot water to soak feet, add more than 10 ml vinegar. After drying feet, wipe iodine on feet with cotton sticks. After a while, wipe medical alcohol to remove iodine. Generally, it will take effect in a week or so, and it can not be broken after the effect. It is better to wipe feet occasionally to prevent.
Pay attention to taboo.
Spicy food has the effect of sweating, often eat some spicy food will cause sweat more constitution, so it is recommended that people who wear sandals and feet sweat in summer eat more fruits and avoid all spicy food.
What should be paid attention to when wearing sandals in summer
Wearing a pair of suitable high-heeled sandals can not only show the beautiful curve of legs, but also increase the mature charm of women. According to foreign researchers, often wearing high-heeled shoes with appropriate height, just like putting a man-made arch on the sole of the foot, can make the muscles inside the legs stronger, not only can prevent muscle and joint damage, reduce the fatigue of walking, but also can keep the body straight and add body beauty. However, experts also cautioned that the heel height is limited. 2-3cm is the most suitable, too high or the heel on both sides is not the same height will damage health. If the heel is too high, the center of gravity of the human body will lean forward too much, and the center of gravity of the body will move to the forefoot, so that the toes will be squeezed to affect the blood circulation of the whole body. When people walk, they will change their normal posture. Their waist is too straight, their hips are protruding, and their pelvis will be tilted forward. If the heel height is not the same on the left and right, it will cause pelvic distortion, as time goes by, it will hurt the spine, and may cause shoulder and neck pain and other symptoms.
The heel surface is too narrow and easy to sprain
Some women like to wear sandals with high and narrow heels, which are less than 1 square centimeter of narrow and thin heels. Others can't help but worry about them. Experts suggest that when choosing high-heeled shoes, choose less ones with too narrow heel surface. In all sprains, the most is ankle sprain, also known as sprain. Wearing high-heeled shoes is a big inducement to sprain. When wearing shoes, the toes are stretched downward, and the ankle joint is the most unstable. Once the ankle is sprained, the ligament will be damaged to different degrees. The torn ligament will become loose and elongated. If it is not treated in time, the ligament will grow again at the loose position, which will easily lead to habitual ankle sprain and gradually develop into traumatic arthritis.
Less sandals
In recent years, many fashionable sandals have been launched on the market, including high heels, two toes and five toes covered with ribbons. According to British surgeons, wearing sandals, especially high-heeled sandals, can cause severe stretching of the calf muscles and damage to the Achilles tendon. Sandals with toes are more harmful to people's health, because they will make the wearer lack the support of force when walking, and their toes will slowly curl up into claw shape. Experts suggest that sandals can be worn when playing on the beach. In other times, it's better to choose a pair of sandals with heels or laces for your feet. Try not to choose shoes that can't help the toes and instep to bear stress, such as those with thin and few instep laces.
Don't wear shoes barefoot
People often wear sandals barefoot in summer. Experts point out that wearing sandals barefoot is not good for the health of feet. In the hot weather, people's feet are easy to sweat. Wearing shoes directly without socks will make the skin on the feet soak in sweat directly. If you wear leather sandals and plastic sandals with poor air permeability, it is very easy to cause foot fungal infection and other foot diseases. Barefoot wearing sandals is also easy to make people suffer from sandal dermatitis, because many sandals are made of chemicals, which have certain irritation to the skin. People with allergic constitution are prone to skin redness, erosion or blistering after contact. Therefore, try not to wear sandals barefoot, especially those with skin allergy, and do not make the skin directly contact with sandals for a long time. When it's hot, you can choose thin cotton socks to absorb sweat. If necessary, add cotton insoles.
There are many young women who get a cold from wearing sandals. Especially when it's raining, some people walk in the water with open toe sandals. Water is mixed with various pollutants, and direct contact with the skin may cause harm to the body. Moreover, the ground water is relatively cold. Walking barefoot is easy to let cold air and moisture enter. If you are not careful, your feet will suffer from cold, affect your internal organs, cause stomach pain, lumbago and leg pain, etc.
The foot is the farthest away from the heart, the worst blood supply, the thin fat layer of the foot, poor insulation, so the sole skin temperature is the lowest, very vulnerable to cold. Once the foot gets cold, it can reflexively cause the capillary constriction in the upper respiratory tract mucosa, so that the resistance is significantly reduced. At this time, the virus lurking in the nasopharynx will take advantage of the situation and cause a variety of diseases such as cold.