The nutrition of sea hare and squid is very high. Many people like to eat them. What's the difference between sea hare and squid? Which is delicious, sea hare or squid? Let's have a look.
Which is good, sea hare or squid
The difference between sea hare and squid is also different in taste. The taste of sea hare and squid is different, but sea hare and squid are suitable for fried food, mainly depending on personal preferences.
Nutritive value of sea hare:
Sea hare is rich in protein, fat, vitamins and minerals. Its eggs are also called "sea vermicelli". It is rich in many nutrients. It has the functions of anti-inflammatory, antipyretic, lung moistening and Yin nourishing. Haifan contains 32% protein and 9% fat. It also contains inorganic salts and vitamins, which are as delicious and edible as rabbit meat. Haifan also has the functions of anti-inflammatory and antipyretic, moistening lung and nourishing yin. "Compendium of Materia Medica" said: can treat dysentery, wind phlegm. In order to increase the added value of products, more fresh and dry products are processed, and the output value can be increased by more than ten times. There are two kinds of fresh and dry products: raw and cooked. Raw sun does not keep fresh, but cooked sun can keep the original flavor.
Nutritional value of squid:
Squid is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis, and can prevent anemia. Squid is not only rich in protein and amino acids, but also a kind of low calorie food containing a lot of taurine. It can inhibit cholesterol content in blood, prevent adult disease, relieve fatigue, restore vision and improve liver function. Its polypeptide and selenium and other trace elements have antiviral and anti radiation effects. According to traditional Chinese medicine, squid has the functions of nourishing yin and stomach, nourishing deficiency and moistening skin.
The difference between sea hare and squid is also reflected in the nutritional value. The three high people are not suitable to eat sea hare, but they can eat some squid.
The difference between sea hare and squid
There are many differences between sea hare and squid, because they are not the same animal at all. Sea hare is a kind of hermaphroditic animal, belonging to conch, cold and cool seafood with high fat and protein, while squid is a kind of mollusk, a kind of warm and nourishing seafood with low fat.
The differences between sea hare and squid are obvious in shape, edible property and nutrition
Shape:
Sea hare is not a rabbit, but a kind of snails. It is a general designation of marine gastropods in the sea hare family, also known as sea slugs. The two pairs of antennae on its head protrude like rabbit ears, so it is named. Sea hare is a kind of shallow sea shellfish. It is a special member of the crustacean mollusk family. Their shells have degenerated into inner shells. There is a transparent thin shell on the back. The shell is generally white with pearl luster. The sea hare is a hermaphroditic creature. It inhabits on the sea floor and its body is naked. The two reproductive pores of the male and female are connected by an egg sperm groove. The sea hare is distributed in the warm sea area of the world, and it is also produced in the warm sea area of China.
Squid is a kind of squid, which belongs to mollusc. It is cone-shaped, pale, light brown, with big head, 10 feet in front, and its tail fins are triangular, often swimming in groups in the ocean about 20 meters deep. On both sides of the squid head, there are a pair of developed gills around the mouth, and suction cups at the front. The body is slender and long tapered. Squid has two gills as respiratory organs, and its body is divided into head, short neck and trunk. At present, there are two kinds of squid in the market: one is the squid with a large body, and its name is' spear squid '; the other is the squid with a long and thin body, and its name is' squid', and the common name of small squid is' tubules'.
Nature:
The difference between sea hare and squid is the most obvious in nature. One of them is cold and the other is warm. The sea hare is cold and cold in nature, and has the functions of Nourishing Yin, moistening lung, diminishing inflammation and fever; the squid is mild in nature, with the functions of tonifying essence and Qi, strengthening spleen and promoting water, nourishing blood and nourishing Yin, making acid, warming meridians and dredging collaterals, regulating menstruation, astringent and hemostasis, and beautifying skin and hair.
Nutrition:
The difference between sea hare and squid is also reflected in nutrition. Sea hare is a high-fat, high cholesterol food. The eggs of sea hare are called sea vermicelli. Sea hare eggs are also called 'sea vermicelli'. The protein content is as high as 32%, and the fat content is 9%. They also contain many minerals and vitamins. According to traditional Chinese medicine, it is sweet, salty and cold in nature, entering the liver and lung meridians, and has the functions of Nourishing Yin, brightening eyes, clearing away heat, softening and firming, relieving cough, etc. Squid is a nourishing food with low fat.
Precautions for cooking sea hare
1. There is a black pouch in the internal organs of the sea hare. Do not break it when taking it out, or it will affect the appearance.
2. The sea hare should be cooked, and the pathogens in the sea hare are mainly Vibrio parahaemolyticus, etc., which have strong heat resistance and can be killed only when the temperature is above 80 ℃. In addition to bacteria in the water, there may also be parasite eggs in seafood, as well as bacteria and virus pollution caused by processing. Generally speaking, boiling for 4-5 minutes is considered to be complete sterilization.
3. Vinegar can be added to braised sea hare in sauce to prevent more uric acid from being produced in the body when eating seafood, and also to eliminate some bacteria in seafood.