It's natural for friends to eat mutton hotpot or instant boiled mutton in the cold weather of September 30, so can they eat mutton in summer? What's the advantage of eating mutton in summer? Many people think that eating mutton in summer will catch fire, but in fact, it's not. What's the advantage of eating mutton in summer?
Mutton tastes sweet and warm. It has the functions of tonifying deficiency and dispelling cold, warming Qi and blood, tonifying kidney and aging, appetizing body-building, helping yuan and essence. Many people think that eating mutton in summer will catch fire, but it is not so. Summer is the time when the human body consumes the most, especially in the summer when the temperature is the highest and the Yang is the most abundant. It is the season when the human body metabolizes the most, and it is also the season when the nutrition consumption is the largest. Therefore, summer should also be supplemented.
In the hot summer, people eat more vegetables, fruits and cold drinks, which are easy to make people suffer from cold in the spleen and stomach. Eating more mutton at the right time can get rid of moisture and cold, warm the stomach and promote fluid production, protect the stomach and intestines, dispel cold and detoxify, which is very beneficial to improve people's physical quality and disease resistance in high temperature days.
Eating mutton on a dog's Day is to heat the body, expel sweat and poison, and dispel the poison and moisture in winter and spring. Therefore, there is a health experience of 'eating sheep in summer, healthy and invigorating', and 'a bowl of soup for sheep without prescription'.
What is the advantage of eating mutton in summer?
In summer, it is better to choose the method of stewing mutton. Put a little salt, onion and ginger into the fresh mutton and cook it. This kind of mutton is delicious and not greasy. It does not contain hot and spicy condiments. It is nutritious and has no fear of burning after eating.
The amount of mutton eaten in summer should not be too much. It can be salted and then cooked, or it can be matched with some cool and sweet food (such as horseshoe, wheaten vegetables, winter melon, tofu, etc.), which can not only prevent the fire, but also play the role of cooling, detoxification and fire elimination. You can also drink a proper amount of light salt water on the next day of eating, and massage 'rangu acupoint' and 'Yongquan acupoint', which can play the role of igniting fire and returning to the original.