Mango has green awn and yellow awn two kinds, green awn crisp some, then how to eat green awn? What are the ways to eat green? Let's have a look at the food.
Why is the green awn brittle
The common green mango on the market is actually called green skin mango, which originated in India and is the best variety among raw mango. The ripe peel of this kind of mango is green yellow or dark green, so it is used to be called green peel mango or green awn.
Green mango meat can also be eaten when it is not mature. At this time, the color of the flesh is green and white. It is slightly sour in the mouth and crisp in the mouth. It can be cut into small pieces and eaten directly, or it can be eaten after mixing salt, chili powder and white sugar, which is more refreshing.
The peel of green awn is also green after ripening, but the flesh has turned yellow at this time, and the taste is soft and sweet.
What are the ways to eat green mango
Green mango in cold sauce
Ingredients: green mango, salt, seasoning
Practice:
1. Just wash the green mango, peel and core it, and then cut it into small pieces according to personal preference.
2. In order to make the green mango soft and crispy and better to eat, wipe the processed green mango with salt and marinate for 10 minutes.
3. Add all kinds of favorite seasonings and mix them evenly before eating.
Delicious chicken with mango
The sour mango is fried with the chicken in q-shell, which makes the chicken have the fragrance of fruit. The two different tastes blend with each other, bringing delicious food and health.
Ingredients: 200g mango, 300g chicken, your favorite side dishes (such as carrot, celery, mushroom, etc.), seasoning
Practice:
1. Clean and dice the chicken, wash and dice the side dishes.
2. Now, blanch the side dishes and take them out for control.
3. Stir fry the onion, ginger and garlic in the oil pan, then put the chicken and the side dishes into the oil pan, stir fry them, then add the salt and monosodium glutamate, pour in the thin sauce, and put them into the container dug with mango.
Qingmangnuomici
Every afternoon, everyone will enjoy a relaxed afternoon tea time, and qingmangnuomici is very suitable for eating as afternoon tea snacks, soft glutinous taste and Qingmang's sour and sweet, let people have unlimited aftertaste of the good at this time.
Ingredients: 150g glutinous rice powder, half mango, 40g starch, 20g coconut powder, 250g milk, 50g sugar powder
Practice:
1. Mix the glutinous rice flour, raw flour and sugar, add some salad oil and milk, and use the mixer to make a paste without particles.
2. Put the well mixed powder into the steamer and steam for about 15 minutes, then condense.
3. When steaming, peel and cut the green mango into small pieces.
3. Cool the steamed glutinous rice balls, divide them into small parts and prepare them.
4. Each equal portion of small glutinous rice balls, flattened, put in green mango, round.
5. Then wrap a layer of coconut powder to eat.
You should also pay attention to the following items when eating mango
1. You can't eat mango after a meal. You can't eat it together with spicy substances like garlic. Otherwise, you can get yellow disease. At present, its mechanism is not clear, but it's a secular experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so pay attention. 2. Mango leaf or juice can cause dermatitis to people with allergic constitution, so pay attention.
3. Mango is one of the few protein rich fruits. It's easy to eat. Traditionally, it can benefit the eyes and moisturize the skin, which is estimated to be the cause of carotene. Its nucleus can also be used as medicine, which can detoxify, eliminate stagnation and reduce blood pressure.
4. According to the analysis of the therapeutic taste of traditional Chinese medicine, mango is a kind of fruit with sweet taste and thirst quenching. Raw food can stop nausea and cure seasickness. Its effect is the same as sour plum. Those who are not used to boating, suffering from turbulence, may as well use mango as a medicine. Pregnant women can eat mango meat or mango fried water when they feel nauseous. The only thing to note is that mango is poisonous. If you have skin disease or tumor, you should avoid eating.
5. Dampness is one of the six pathogenic factors in traditional Chinese medicine. Skin diseases such as eczema, sores and pus, gynecological diseases such as leucorrhea, internal diseases such as edema, beriberi, etc. can be described as dampness. People with dampness may get worse if they eat moist poisonous food such as mango. On the contrary, some people will worry that eating mango will increase the number of zits, which is an over thought.