In spring, the fields are covered with dandelions with small yellow flowers. The seeds of dandelions are fluffy and white. Dandelion is a very good Chinese herbal medicine. It is good for body and mind to make tea. How can dandelion make tea? Come and have a look at this article.
Do you use boiled water to soak dandelion
You can use boiled dandelion.
Dandelion needs to be soaked in hot water or boiled water, so as to maximize the efficacy. Most of the daily food soaked in hot water or boiled water is also used, so the boiled water can be used to soak dandelion.
Dandelion cooked or soaked
Fine.
From the perspective of full play of efficacy, dandelion boiled water can give full play to its value to the greatest extent. Therefore, dandelion boiled water can be drunk when there is time or convenience in daily life. If it is inconvenient, it can also be soaked.
How to make dandelion into tea
1. Select the leaves and stems of dandelion for use.
2. Wash dandelion leaves with 2 water, sprinkle salt for 3 minutes, control water and cut into sections.
3. Hot pot, dandelion leaves into the pot, stir fry, stir fry water, pour out excess water, stir fry dry water.
4. When dandelion has little water, turn to a small fire and stir fry with your hands. You can feel the humidity, temperature and heat in the process of tea stir fry. The stir fry method is the same as that of stir fry tea. Turn off the fire when tea is made.
5. Finally, put the fried tea in a cool place to dry.
Tip: you can also dry dandelion before frying.
Tea making method of dandelion root
1. Wash and cut the dandelion root into 5 mm segments.
2. Place in oven and dry at 200-300 ℃.
3. Steam in a steamer for 15 minutes after taking out, and then cool down naturally after taking out.
4. Use a grinder to crush the particles below 3 mm.
5. Put it in a frying pan at a temperature of 500-1000 ℃, stir fry until the color is light brown, then take it out, and then lower it to normal temperature.
How to make tea with dandelion
Material: dry dandelion 75g, water 1000cc
Practice:
1. Wash the dandelion, put it into the pot, and flood the dandelion with water.
2. Boil over high heat, then put the lid on. Cook for an hour on low heat.
3. Filter the tea dregs and drink them when they are cool.