Sihaiwang: with the continuous improvement of living standards, everyone pays special attention to the maintenance of the body. Through diet adjustment, we can get more nutritional value. Job's tears is the most common kind of coarse grain we eat. It has rich nutritional value. And we usually use job's tears to cook porridge and eat it, but most people only know that job's tears can remove edema In fact, there are many kinds of functions of job's tears. Let's take a look at the functions of job's tears and dietotherapy.
Medicinal efficacy of job's tears
1. Effect on cardiovascular system: inhibit the respiratory center and dilate the terminal vessels, especially the pulmonary vessels
2. Anti tumor: it is more suitable for digestive tract tumor with spleen deficiency and dampness and lung cancer with phlegm heat and dampness
3. Enhance immunity and anti-inflammatory effect, coix seed oil can promote cellular immunity and humoral immunity
4. Hypoglycemia: it can dilate blood vessels and reduce blood sugar, especially for hypertension and hyperglycemia
5. Inhibit the contraction of skeletal muscle: Job's tears can inhibit the contraction of skeletal muscle, reduce the contraction of muscle, shorten the fatigue curve, and inhibit the contraction of striated muscle
6. Sedative, analgesic and antipyretic effects: with sedative, analgesic and antipyretic effects. Good effect on rheumatic arthralgia patients
7. Reduce blood calcium, delay aging, and improve the immune ability of the body.
8. Edema; beriberi; urination; wetness and febrile disease; diarrhea; rheumatism and arthralgia; muscle contracture; lung carbuncle; intestine carbuncle; verruca plana
Therapeutic effect
1. Zhuyu Er Bao congee: 60g coix seed, 60g yam, mashed into coarse powder, boiled with water to the ripe Coix
, and then 25g persimmon cream cake, chopped, transferred to melt, take at will.
It comes from the book "the heart in the west". Chinese yam and coix seed are drugs for clearing spleen and lung; persimmon cream cake is boiled by persimmon cream, which can moisten lung and benefit spleen. It is used for deficiency of spleen and lung yin, lazy diet, deficiency of heat and fatigue.
2. Coix seed congee: coix seed is grinded into coarse end, which is equal to japonica rice. Add water to cook porridge, once or twice a day, for several days.
From compendium of Materia Medica. We use coix seed to cook porridge to replenish spleen and remove dampness. It is used for spleen deficiency and edema, rheumatism and arthralgia, limb contracture, etc.
3. Yuliyiren rice: yuliren 60g, grind and rot, filter the medicine juice with water; Coix 200g, cook rice with yulirenzhi. Eat twice.
It comes from the lonely side. This prescription can benefit water and reduce swelling. The efficacy of yuliren is similar to coix seed. Its taste is slightly bitter and not very palatable, so it is only used for juice. It is used for edema, dysuria, wheezing, fullness of chest, etc.
4. Coix melon and peach seed soup: coix seed 15g, winter melon seed 30g, peach seed 10g, peony skin 6G. Fry with water.
It comes from the Golden Square. Coix seed and winter melon seed can clear away heat and dampness, discharge pus; peach seed and peony skin can activate blood circulation and remove blood stasis. It is used for abdominal pain due to intestinal carbuncle and contracture. The right lower abdomen can touch the mass, defecate secret knot, short and red urination, etc. Peony skin is bitter and turbid. It can be used as heat clearing and detoxifying drugs such as honeysuckle and dandelion.
The above is the introduction of the efficacy of job's tears and dietotherapy. After understanding, we know that job's tears not only has the effect of removing edema, but also has the effect of reducing weight and beautifying and beautifying. Although it is a cool food, it will not cause harm to our intestines and stomach. We can often eat it in our daily life.