Many people are not very clear about sea cucumber. Because for many people, this healthy diet is less to eat. In fact, sea cucumber has a great effect on our health and is a good nourishing diet. Now let's talk about the benefits of eating sea cucumber.
Functions of sea cucumber:
Tonifying kidney and essence, nourishing blood and moistening dryness. Indications: deficiency of kidney essence, spermatorrhea, frequency of urination, low back acid, etc.; deficiency of Yin blood, emaciation of body, hot cough, hemoptysis, thirst, defecation, etc.
Function of sea cucumber:
1. Brain, wisdom and longevity - sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponin, polypeptide, vitamins and trace elements and other active ingredients. It is your life preservative.
2. It has the function of promoting hematopoiesis of red bone marrow and effectively improving anemia symptoms. It contains natural active calcium, and its calcium supplement effect is incomparable with other foods.
3. It can prevent cardiovascular disease - sea cucumber fucoidan - reduce blood lipid and inhibit blood clotting. In medicine, it is also considered that the patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis, middle-aged and old people, who insist on eating sea cucumber for a long time, have good effect on relieving disease and treatment.
4. Enhance human immunity - selenium antioxidant is an important element of anti influenza, anti-aging and anti-tumor. Sea cucumber saponin can inhibit tumor, improve cell immunity, inhibit the growth and metastasis of some tumors. It is obviously not easy to catch cold and get disease after long-term consumption. It has been widely used in the treatment of benign and malignant tumors.
Sea cucumber is a kind of healthy diet with high nutritional value, which is suitable for everyone to supplement. All of the above are the functions of sea cucumber. In fact, health care, beauty care and sexual health care are the help of sea cucumber to human body. So we must not miss this nutritious diet in autumn.