It's time to eat peaches again. As a kind of fruit with high nutritional value, peaches are called "the first fruit in the world" and "Beauty King" because of their beautiful fruit shape, sweet flesh and juicy flavor. Although peaches are delicious, not all people are suitable for eating. Which physique people are not suitable for eating peaches?
According to traditional Chinese medicine, peach meat is sweet and sour, warm in nature, and can return to stomach and large intestine; it has the functions of Nourishing Yin, promoting body fluid, moistening dryness and promoting blood circulation; it is mainly used to treat thirst, constipation, dysmenorrhea, asthenia, asthma and cough, and spontaneous sweating in summer. The ancients said: 'peach is the fruit of lung. "Therefore, the patients with lung disease should take it as an auxiliary diet therapy for those with asthenia, fatigue and cough.
Peach has a high content of iron, which almost occupies the first place in fruit. It has an auxiliary therapeutic effect on iron deficiency anemia in children and women. In 100 grams of fresh peach, it contains 202 mg of potassium and only 1 mg of sodium. For patients with edema, it is beneficial to diuresis and detumescence; peaches contain more organic acids and cellulose, which can promote the secretion of digestive fluid, increase gastrointestinal peristalsis, and thus increase appetite. Therefore, for anemic people, patients with edema, as well as people with poor appetite and weak digestion, it is appropriate to eat some peaches.
Although peaches are delicious, they should not be eaten much. Li Shizhen once said: 'if you eat more raw peaches, it will cause swelling and boils. It will do harm but no good' The following four categories of people are best to eat less or no peaches:
1. People who have excessive internal heat and are prone to sores and boils should not eat more.
2. It is better not to feed peaches to infants, because peaches contain a large number of macromolecular substances, which are difficult to be digested due to poor gastrointestinal dialysis ability of infants, and can easily cause allergic reactions.
3. It is not suitable for patients with deficiency of body and multiple diseases and patients with weak gastrointestinal function, because it will increase the burden on the stomach and intestines.
4. People who are allergic to peach should also resist the temptation.