Sihaiwang: Wuji soup belongs to Guangdong cuisine, with a long history. It is a nutritious soup with its unique dish style and flavor. Many people like to drink supplements, especially women and pregnant women. So can we drink black chicken soup in spring? What other nourishing soup is suitable for drinking in spring?
Can we have black chicken soup and tonic soup in spring
Can I have black chicken soup in spring
Xiaobian is here to tell you that it's OK, because ginseng is a traditional Chinese medicine ingredient. It's sweet, slightly bitter and warm. It can restore the spleen, lung and heart meridians. It has the functions of invigorating vital energy, relieving thirst and promoting body fluid, tonifying deficiency and strengthening the body, and anti-aging.
In addition, the nutritional value of female chicken is also very high, including protein, fat, carbohydrate, calcium, phosphorus, iron and vitamins. Chicken nourishes Qi and blood.
Ginseng combined with hen has the functions of invigorating vital energy, nourishing liver and kidney, calming nerves and so on. It is suitable for the symptoms of fatigue and deficiency, deficiency of cough and asthma, deficiency of Yang and night sweat, palpitation and forgetfulness, vertigo and headache, long deficiency and no recovery. Also suitable for postpartum Qi and blood weakness caused by lack of milk consumption.
Eating taboo of black chicken soup
1. The patients with chronic superficial gastritis are not suitable for eating. They have a lot of gastric acid, and their digestive function is not good. Drinking chicken soup more will promote the secretion of gastric acid, which is not conducive to digestion, but will increase the burden on the stomach and intestines, resulting in dyspepsia.
2. The author of cholecystitis and cholelithiasis is not suitable to eat, and should not drink chicken soup. Because the digestion of fat in chicken soup requires bile to participate, drinking chicken soup will stimulate the contraction of gallbladder, which is easy to cause cholecystitis.
3. Patients with hyperuricemia should not drink chicken soup, because chicken soup is rich in purine and fat, which can induce gout attack.
4. Patients with hyperlipidemia and fatty liver should not eat. After the fat in chicken soup is absorbed, it will further increase the blood lipid and cholesterol, cause the accumulation of fat in the liver, deposit in the intima of blood vessels, cause coronary atherosclerosis and other diseases.
5. Patients with renal insufficiency should not eat chicken soup, which contains some small molecular proteins, and patients with acute nephritis, acute and chronic renal insufficiency or uremia, because the patients' kidney and liver can not dispose the protein decomposition products on time, drinking too much chicken soup will lead to hyperazotemia, aggravating the disease process.
What soup to drink in spring to Nourish Qi and blood
1. Angelica egg brown sugar water
Red dates are the food that women often eat. They boil angelica, eggs, red dates and brown sugar together and drink them together once a week. It's a good recipe for nourishing qi and blood, especially for women's irregular menstruation.
2. Huangqi eel soup
Put Astragalus, jujube, eel and ginger into the pot and add some water, then boil for an hour. It has the effect of beautifying and beautifying for women, and it can also lack the Qi and blood required by women, so that the complexion has luster.
3. 'five red soup'
Red dates, red peanuts, brown sugar, Lycium barbarum and red beans are boiled together to make it hot, but the best blood nourishing food and recipe are suitable for conditioning the body. Can be very good spleen warm stomach, hemostasis and blood.
4. Angelica black bone chicken soup
Chinese wolfberry and red dates can be added into the soup when making Angelica black bone chicken soup. Black chicken is the material for nourishing blood and foreign Qi. It can also adjust the irregular menstruation when it is combined with the food for nourishing blood.
5. Pork liver soup with spinach
Spinach is rich in nutrients, spinach and pig liver soup together, both have the effect of nourishing blood, and the eating effect will be better. Pale and bloodless women should eat more.