Now the green dumpling is no longer a pure green dumpling. You can stir fry pork floss, red dates and other foods according to your own preferences, with a better taste. How about the qingtuan pregnant women? Let's look at the following.
Can pregnant women in qingtuan eat it.
Generally, Wormwood Leaves and wheat grass are used as the main by-materials in green regiment. Some people may worry about the influence of wormwood in green regiment on pregnant women. In fact, wormwood has no adverse effect on pregnant women. Instead, it has many effects. It can warm the meridians and stop bleeding. At the same time, it can replenish qi and blood, settle the fetus and prevent abortion. It is a very good health food for pregnant women. Eating Wormwood Leaves can also play a role in expelling cold. If pregnant mothers suffer from wind chill, eat wormwood, or drink some wormwood leaf water to dispel the cold in the body, the therapeutic effect can be achieved.
In addition, the main raw material of the green dough is glutinous rice, which is also a regular food and can be eaten by pregnant women. Moreover, glutinous rice is also a kind of mild tonic for pregnant women, which has the functions of tonifying deficiency, blood, spleen and stomach, and stopping perspiration. It is suitable for nausea, loss of appetite, diarrhea and sweating deficiency, shortness of breath and weakness caused by deficiency of Qi caused by deficiency of spleen and stomach, fullness of pregnant abdomen, etc. Glutinous rice contains 26 mg of calcium per 100 grams, so pregnant women eat more glutinous rice to help pregnant women supplement calcium and alleviate the problem of osteoporosis. Precautions for pregnant women to eat green dough
1. It is better for pregnant women to eat the dough after heating, because the glutinous rice in the dough is easy to regenerate after cooling, which is extremely harmful to digestion, and the nutritional structure will be damaged. Ordinary people are not suitable to eat cold qingtuan, let alone pregnant women. 2. It is not easy to digest glutinous rice in proper amount. It is better to eat only one glutinous rice a day. If excessive, it is easy to lead to excessive sugar and fat content in the body. Pregnancy should pay attention to avoid obesity, and eat too much, easy to hyperglycemia, causing gestational diabetes. 3. It is not suitable for pregnant women with excessive heat, phlegm and fire to eat glutinous rice, which is a kind of food with high viscosity and is not easy to digest. Therefore, pregnant women with excessive heat, phlegm and fire should not eat more dough. 4. Pregnant women with indigestion should not eat more glutinous rice, which is a kind of indigestion food. Indigestion of pregnant women should not eat more green and glutinous rice food. 5. Pregnant women with hot constitution can't eat more than pregnant women with hot constitution can't eat more, because wormwood is a kind of warm herbal medicine, it's easy to get angry if they eat more. Do you have a fat head
It's easy to get fat. Because the heat of green dough is not low, there are 220 calories in 100g green dough. It's twice as much as white rice, so it's better to eat only one a day.