What harm does computer radiation do to the body? How to prevent computer radiation
4hw.com.cn: with the popularity of computers, computers are used at work and home. Some invisible pollution sources are affecting our bodies. How much do you know about the radiation of computers? Computer radiation mainly refers to electromagnetic radiation, which usually produces biological effects on the body by thermal effect, non thermal effect and stimulation. What harm can computer radiation bring to our body, and what can be prevented? Xiaobian is here to tell you.
Harm of computer radiation to human body
1. Computer radiation pollution will affect the circulatory system, immune, reproductive and metabolic functions of human body, and even induce cancer and accelerate the proliferation of human cancer cells.
2. The main effects on people's reproductive system are the decrease of sperm quality in men, the occurrence of spontaneous abortion and fetal malformation in pregnant women.
3. The cardiovascular system that affects people is palpitation, insomnia, some women's menstrual disorders, bradycardia, decreased cardiac blood volume, sinus arrhythmia, leukocytopenia, decreased immune function, etc.
4. It has adverse effects on people's visual system. Because the eyes belong to the sensitive organ of human body to electromagnetic radiation, high electromagnetic radiation pollution will also affect the visual system. The main manifestations are decreased vision and cataract.
How to prevent computer radiation
1. The brightness of the computer screen should not be too high
Generally speaking, the higher the brightness of the computer screen, the stronger its electromagnetic radiation will be, and the greater the damage and stimulation to the skin. Therefore, it is suggested that the screen brightness of the computer used by the beauties should be adjusted to moderate, not too bright, of course, not too dark, which is easy to cause eye fatigue, moderate is good.
2. Clean the skin in time after watching the computer for a long time
After facing the computer for a long time, you should clean your skin thoroughly. Especially before going to bed at night, the beauty of make-up should remove the make-up thoroughly, and then wash the face carefully. There are many beauties who find their skin dirty and oily when they leave work. In fact, this is the damage caused by the computer for a long time. If they don't clean their skin properly after going home or even before going to bed, the skin will get worse and worse. In the long run, don't complain that they become "old women".
3. Develop a good habit of drinking green tea
Those beauties who are used to drinking tea, especially those who like to drink green tea, will suffer much less damage from computer radiation on their skin. Tea has a very good prevention of computer radiation substances, skin protection, can reduce the damage caused by computer radiation. Green tea is always rich in vitamin A, which can prevent dry eye disease, night blindness and so on. It is very helpful to protect eyes and fight against skin damage. Regular drinking of green tea can also play an effective role in beauty and skin care to a certain extent.
4. Wipe up the protective isolation emulsion
Facing the beauty of computer work for a long time, you can choose a mild and suitable pure natural plant essence isolation emulsion. The vitamin E and antioxidant active substances contained in this kind of emulsion can penetrate into the skin, thus forming a protective layer, blocking the radiation of computer, and minimizing the damage index of electromagnetic radiation to the skin.
5. Common moisturizing spray
If the skin contacts the computer for a long time, it is absolutely impossible for the skin not to do moisturizing and hydrating care. In front of the computer screen, the skin is easy to dry and lack of water, just like the apple will be oxidized when it is cut. Therefore, it is suggested that the beauties can use moisturizing spray frequently to replenish and hydrate the skin at any time, and spray moisturizing spray frequently, which will not only make you feel comfortable, It can make the skin get excellent moisturizing and protection.
6. Please turn off when not using the computer
Some people don't easily turn off the computer as long as it is turned on, which is not true. With the computer on for a long time, its radiation is very large. Beauties should turn off the computer screen when they don't use the computer to avoid radiation stimulation to the skin.