Dandelion in water, amazing effect
1. Heat clearing and detoxification
Dandelion water can alleviate the symptoms of dry mouth and dry tongue. It has a good effect on the treatment of heat poisoning, red eye swelling, purulent diseases and clearing liver heat. Make a cup of tea, add dandelion, and enjoy the sweet and moist!
2. Diuresis
Dandelion is rich in vitamin A, vitamin C, mineral potassium, calcium, etc. it can improve dyspepsia and constipation, and has very good diuretic effect.
3. Improve immunity
The inulin and glucose components in dandelion can significantly enhance the anti-virus function of the body, and the pregnant women drinking dandelion tea can improve their immunity to the disease.
4. Nourishing liver and kidney
Dandelion can clear liver channel, dispel fire and eliminate inflammation.
It is said that Chinese medicine uses dandelion to treat diabetes, with good effect and no side effects. In fact, all the bitter, astringent and cold alkaline foods are the key to diabetes. Moreover, from the perspective of energy, the method of nourishing the liver and kidney has therapeutic effect on diabetes.
5. Antibacterial
Dandelion leaves contain some substances which can inhibit typhoid bacillus and Staphylococcus aureus. So it's good for your health to take some dandelion water when you are free.
6. Beauty
Dandelion leaves contain ingredients to improve eczema and relieve skin inflammation. Flowers also have the effect of removing freckles. Regular use of dandelion water can improve skin inflammation or eczema.
[dandelion tea + Rose Tea]
Rose tea can promote blood circulation and remove blood stasis, regulate endocrine, and combine the two, neither cold nor dry.
Suitable for: endocrine disorders, easy to catch fire.
[dandelion + black tea]
Black tea is a kind of fully fermented tea. It can be drunk together with dandelion tea. It can also nourish the stomach, detoxify the stomach, produce body fluid, remove heat, eliminate fat and lose weight.
Suitable for: spleen and stomach deficiency cold, three high crowd.
[dandelion tea + red dates]
Red jujube can nourish Qi and blood, invigorate spleen and stomach, and has a good effect on people with deficiency of body.
Suitable for people: people with deficiency of yin and flourishing of fire.
[dandelion tea + medlar]
Chinese wolfberry nourishes Yin, blood and liver. It is mild in nature.
Suitable for people: people with weak kidney qi and exuberant liver fire.
[dandelion tea + clove]
Clove is mainly for stomach cold, vomiting and hiccup, warming kidney and helping Yang.
Suitable for: people with hiccup and vomiting due to deficiency of spleen and stomach.
[dandelion tea + Hawthorn]
Hawthorn has a slight temperature, which has a good effect on food stagnation, abdominal distention and pain. It can promote blood circulation and remove blood stasis, regulate blood lipid, etc.
Suitable for: dyspepsia, spleen and stomach fire and other people.
[dandelion tea + liquorice]
Tonifying the spleen and Qi, moistening the lung and relieving cough, harmonizing hundreds of drugs, and regulating the cold and cool nature of dandelion.
Suitable for people: those who are tired and lack of energy and have a long cough due to lung heat.
[dandelion + dried longan]
It can nourish the heart and mind, nourish the blood and benefit the spleen. It also has a very significant calming effect, and the taste is sweeter. It can mix the bitter taste of dandelion tea, and the taste is better.
Suitable for people: heart and kidney do not cross insomnia, body deficiency anemia.
Dandelion has the highest therapeutic value in spring
Dandelion is the most beautiful in spring. What we are talking about here is not her beauty but her taste.
Only the simplest and most natural way to eat dandelion can keep its nutrition. That is to wash and wash it, and eat it directly with sauce!
For breakfast or dinner in spring, you can eat porridge that can warm the kidney and strengthen the Yang, strengthen the spleen and stomach, and nourish the Qi and blood, such as chicken liver rice porridge, leek rice porridge, pig liver rice porridge. If dandelion powder is used inside, it's a good therapeutic porridge. If you stir fry shredded pork with dandelion and eat a bowl of rice, it's a perfect match!
Be careful:
Dandelion benefits so much, but this kind of people can not drink - Yin cold patients.
The body of the patients with Yin cold will not have fever. The course of disease is long and the constitution is poor. If dandelion with sexual cold is used for treatment at this time, if the condition is not improved, there will be side effects, and the body constitution will become poor and the appetite will decrease.
Dandelion, the queen of herbs, has a wonderful effect on chronic diseases. Spring has the highest nutritional value. Friends may as well use it to make their bodies glow with new vitality in spring~