For a baby over one year old, it's easy to be short of calcium. Many mothers don't want to supplement calcium for their children through drugs. In fact, the effect of dietotherapy is also very good. What kind of food would you do to supplement calcium for your baby?
1. Chicken liver paste [raw material] 15g chicken liver, 150ml chicken rack soup, a little soy sauce and honey [production] put chicken liver into boiling water to remove blood water, boil for another 10 minutes, take out and peel off the coat, put it into a container and grind it for standby. Put the chicken rack soup into a small pot, add the ground chicken liver, cook it into a paste, add a little soy sauce and honey, and mix well [usage] 1-2 times a day, 3-5g each time [efficacy] it is rich in calcium, phosphorus, iron, zinc, protein, vitamin A, vitamin B1, vitamin B2, niacin and other nutrients. It is suitable for infants aged 4-6 months to take calcium supplement.
2. Tomato fish paste [raw material] 100g net fish meat, 20g tomato, 2G refined salt, 200ml chicken soup [method] boil the fish meat and cut it into pieces; scald the tomato with boiling water, peel it off and cut it into pieces. Put chicken soup in the pot, add minced fish, tomato and refined salt, and boil them over a small fire to make a paste [usage] 2-3 times a day, 5g-10g each time [efficacy] rich in calcium, phosphorus, iron, vitamin D, vitamin C, vitamin B1, vitamin B2, carotene, protein and other nutrients, suitable for infants over 5 months.
3. Milk banana paste [raw material] 20 g banana, 30 ml milk, 5 g Corn flour and 4 g white sugar [production] peel the banana and mash it; mix the corn flour, sugar and milk in a small pot. After the pot is heated and boiled on the fire, change to Wen Huo and stir continuously to prevent the bottom and overflow of the pot from being pasted. After the corn paste is cooked, put the mashed banana into it and mix well [usage] free feeding [efficacy] it is rich in calcium, potassium, iron, phosphorus, vitamin C, protein, etc., which is conducive to the growth and development of the baby's bones, teeth and brain. It is suitable for 4-12 months' infants to take calcium supplement
4. Fresh shrimp puree [raw material] fresh shrimp (both river shrimp and sea shrimp) 50g, 1 ml of sesame oil, and proper amount of refined salt [production] wash the fresh shrimp meat, chop it, steam it in the upper cage in the bowl, add some salt and sesame oil, mix well [usage] 1-2 times a day, 20g-25g each time [efficacy] it is rich in calcium, phosphorus, iron, vitamin A, vitamin B1, nicotinic acid, high-quality protein, high-quality fat, etc. it is suitable for infants over 7 months to take calcium supplement.