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Experts suggest not making new year's resolutions in January, which can be postponed for several mon

#2020 plan # according to the daily mail on December 23, a psychologist suggested not to make a new year's plan on January 1, but to postpone it until spring, because January may be the most difficult month of the year to change behavior. The cold weather in January, short sunshine time and people's low mood after the holiday are not conducive to the realization of the new plan. Experts say that if you give up your new year's resolution soon in January 2020, you can postpone it for a few months and try again when the environment is more conducive to working towards your goals, which is nothing wrong.