In the hot summer, many good family offices will have air conditioning on, but if you are not careful, you will suffer from air conditioning disease. Many people will have a variety of uncomfortable symptoms after blowing too much air conditioning, so what are the symptoms of air conditioning disease? So for the white-collar people who have been sitting in the office for a long time, we must be alert to the invasion of air conditioning disease!
1. Dizziness and headache
In summer, the outdoor temperature is high, drilling into the air-conditioning room. When the temperature of the skin changes from hot to cold, especially when the temperature difference between the inside and outside of the room is more than five degrees, the blood vessels expand and contract rapidly from the state of expansion, so the symptoms of dizziness and headache appear, and the long-term cold stimulation can also aggravate the symptoms of headache.
2. Joint pain
In summer, the outdoor air is hot, people generally wear less, but the indoor air conditioner blows hard, the clothes are thin and easy to stimulate the sharp contraction of blood vessels, resulting in poor blood circulation, joint damage, cold, pain, etc., neck, back stiffness, waist and limbs pain, numbness, etc.
3. Gastrointestinal cold
The house is too cold and easy to catch cold in the spleen and stomach, resulting in the weakening of gastrointestinal function. In addition to the cold diet in summer, the intestine is stimulated by cold air inside and outside. Many people will have abdominal pain, diarrhea and other gastrointestinal symptoms.
4, a cold
Summer high temperature, many people because of the cool air conditioning temperature is very low. When people enter the air-conditioning room from the hot outside, the respiratory tract is easy to be stimulated, and when they sweat, the pores and capillaries suddenly contract when they are cold, which is easy to catch cold and heat stroke. If you stay in the air-conditioned room for a long time, your pores are in a contraction state, and suddenly come to a hot room or outdoor, your pores can't be opened in time, and if your body's regulating center is improper, you will have heat stroke, sore throat, stuffy nose and other wind heat type cold symptoms.