Kiwi fruit is sour, sweet and refreshing, rich in nutrition. It is a fruit loved by many people. However, for women, there are always a few days a month, which is not suitable for cold food. Can you eat kiwi fruit?
Generally not recommended.
Women should try to avoid eating cold, raw and cold things when they come to their great aunt. Kiwi fruit is a kind of cold fruit. Eating kiwi fruit is easy to increase the cold in the body, which is not conducive to the dissemination of cold and cause physical discomfort. Therefore, it is not recommended to eat kiwi fruit when they come to their great aunt. However, women with hot constitution such as dry and hot constitution and internal heat can eat a small amount of kiwi fruit when they come to their great aunt.
How does menstruation eat kiwi fruit
For people with dry and hot physique, it may be nothing to eat a kiwi fruit during the period of aunt, while the following situations may occur after the general population or people with cold physique eat kiwi fruit: kiwi fruit is cold in nature, and kiwi fruit consumption by women in menstrual period is easy to increase the cold in the body, make blood accumulate in the body and cause pain in the lower abdomen, Produce dysmenorrhea. Menstrual blood volume reduction kiwi fruit is a cold fruit. Women eat cold fruit during menstruation, which is not conducive to the discharge of menstrual blood. For a long time, it may lead to the reduction of menstrual blood volume.
What if my aunt comes to eat kiwi fruit
1. Drink more hot water. During the period of coming to my aunt, drinking more hot water can help Kiwi decompose in the body and alleviate physical discomfort.
2. Hot compress the abdomen. Hot compress the abdomen with a hot water bag can help expel the cold in the body and improve the discomfort of dysmenorrhea.
3. Keep warm. During the whole aunt period, women should pay attention to keeping warm. They should not take a bath, wash their hair or wash their clothes in cold water.