In autumn and winter, the weather is dry and windy. It often makes people feel thirsty and easy to get angry. Drinking some pear soup at this time can clear the fire and moisten the lungs. It is a good health product. So what's good for pear soup? How to cook pear soup? This article brings you three common practices of pear soup.
&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203; What pear is good for pear soup
Sydney is the most suitable choice for pear soup. Sydney is a common fruit and is easy to buy in autumn. Generally, it can remove lung heat. It is suitable for eating in autumn and early winter. Sydney also has the effect of eliminating inflammation, especially for people who get angry. More than that, Sydney also has the effects of lowering blood pressure, diuresis and detumescence, beauty and skin care, moistening lung and resolving phlegm. It can be said to be a very healthy fruit.
Generally, when eating, you can choose to eat with pear peel, which will taste better and have the highest nutritional value. Pear peel is a traditional Chinese medicine, which can moisten dryness and nourish lung. Sydney can be boiled for a long time, and its taste and taste can reach the best state.
Is the pear soup on fire or off fire
Sydney soup is made by fire. Pears themselves are cold food. After stewing, cold food can help dissipate heat. Sydney soup is a drink. The main raw materials are Sydney, rock sugar, etc. Especially suitable for autumn conditioning. This soup is sweet, moist and non greasy. It is suitable for drinking in dry winter. It can moisturize the skin, relieve cough and phlegm and moisten the lungs.
It is also suitable for people with vigorous liver fire. Often drinking pear water has a good recovery effect on hepatitis and liver cirrhosis. In addition, it is also helpful for other liver diseases. So friends with poor liver can drink more.
Pears have such a remarkable effect of clearing away heat and fire. People with high daily work pressure or who often stay up late can prepare some at home. Speaking of this, we have to mention the storage of pears. The storage of pears is very simple. Generally, it can be placed in a cold corner. When boiling pear water, add some red dates, medlar and rock sugar to remove the fire, moisten the lungs, relieve cough, nourish yin and nourish capacity. Pear has the effects of moistening lung, relieving cough, nourishing yin and clearing heat. It is especially suitable for eating in autumn.
Common practices of Sydney soup
1. Lily Sydney soup
Raw materials: 20g lily, 50g Sydney, 20g tremella, 15g rock sugar, 3G medlar, a little salt
Manufacturing method:
Soak Tremella in warm water for about half an hour, remove rotten roots, peel and cut Sydney, wash Lily and set aside; Put lily, Sydney, tremella and water into the pot, then add a little salt and cook over low heat; After cooking, add rock sugar and cook for 8 minutes.
2. Honey Sydney soup
Raw materials: 2 Sydney, 30g honey
Preparation method: remove the core and heart of Sydney, wash and cut it into pieces, put it into the stew cup together with honey, add a little frozen boiled water, put it in the pot and stew it with slow fire for about half an hour. It is used for pharyngeal dryness and itching caused by dry climate, dry and wrinkled skin, dry and cracked lips, etc. commonly used, this soup has the effects of strengthening the face and prolonging life.
3. Tremella and Sydney soup
Raw materials: 50g tremella, 1 Sydney, 40g rock sugar, a little fresh lily
Preparation method: soak Tremella in hair, remove the yellow root of tremella, peel and cut Sydney, and wash fresh lily; Add enough water to the pot, bring to a boil over high heat, add tremella, bring to a boil again, turn to medium low heat and cook for 20 minutes; Add rock sugar, add pear pieces, cook for 20 minutes, add lily, cook for 15 minutes, turn off the fire, don't open the lid immediately after turning off the fire, simmer for another 10 minutes, and then it can be eaten.