When you cook fish with pickled vegetables or boiled fish at home, you have to cut fish fillet. Many people don't know how to cut fish fillet. How can I quickly cut a fish into many pieces at home!
How to cut fish fillet:
1. Clean the grass carp, and cut it from the tail first.
2. Push the knife to the left along the fishbone, that is to say, the head of the fish Pull out the knife when pushing to the fish head.
3. Cut the fish at the place where the knife just stopped, and then you can slice the bottom half of the fish. Use the knife to break some small adhesions.
4. Slice the other half down in the same way, and the result is that the two big pieces of fish and the fish head are connected with a big bone in the middle.
5. After the fish slices on both sides come down, don't leave the rest of the fish belly in the middle. Of course, you can keep it if you like!
6. Cut the fish bones into sections and put them together with the fish head.
7. Then deal with the two large pieces of fish and remove the big bones along the lines.
8. Cut the fish into slices according to the lines of the fish, not too thin, or it will be easy to disperse when cooking, but not too thick, or the fish will not be fresh and tender enough!
Nutritional efficacy of fish: fish is an important source of protein. Fish is easy to be absorbed by the human body. 100 grams of fish ensure half of the protein needed by the human body every day. The fish also provides vitamin A, D, e and so on which the human body needs. Fish also contains a variety of fatty acids, which can prevent the increase of blood viscosity, effectively prevent the occurrence of heart disease, and can strengthen the brain and nerve tissue as well as the retina of the eyes. For pregnant women and infants, these fatty acids are even more indispensable. Fatty acids also play a role in the treatment of chronic inflammation, diabetes and some cancers, according to a new study by scientists.
The basic pickling method of sliced fish slices: add some salt, pepper, ginger powder, raw meal and cooking wine to marinate for about 20 minutes, and then it depends on how you do it, such as boiled fish and pickled fish.