It's self-evident that yoghurt is good for human body, but do you have time to make yoghurt for your children often? For Baoma, since she has a baby, she always wants to give her the best things, which is the nature of every mother. But after the baby was born, the stomach and intestines were not very good. There were many hospitals with frequent diarrhea. Every time I picked up a large bag of medicine from the hospital, the process of filling the medicine was too painful. Later, I heard a friend said that drinking yogurt can regulate the stomach and intestines, so I started to do it with a try attitude. I didn't expect that the baby's habitual diarrhea was getting better. It was so shocking;
Is it cute when the little girl is on the stage
What are the benefits of yogurt for human body?
Especially for people with lactose dyspepsia, eating yogurt will not cause abdominal distention, gas or diarrhea. Fresh milk is rich in calcium. After fermentation, calcium and other minerals do not change. However, the lactic acid produced after fermentation can effectively improve the utilization rate of calcium and phosphorus in human body, so the calcium and phosphorus in yogurt are more easily absorbed by human body.
The following small make-up attached their own steps to make yogurt, like Baoma can learn from it, than take medicine is too much, and children also like to eat!
Details of yogurt steps:
1. First, prepare raw materials. I used a yoghurt machine that I bought on a treasure. There are three bags of Mengniu pure milk, bananas, huolongguo, Zang Ling Yisheng drink, Zang Ling shuisu sugar (used to regulate the stomach), and bifidobacteria. Before I do it, I must scald the yoghurt machine with boiling water for sterilization.
2. Pour the pure milk into the yoghurt machine. Generally, one bag of pure milk can be put into one Bifidobacterium. I put two bags of pure milk into myself. Add stachyose and probiotics together, and stir them evenly.
3. Turn on the power, everything will be OK. After 8 to 10 hours, you can eat rich yoghurt. It's better to put it in the refrigerator in summer and refrigerate it! Cut the fruit into squares, stir it, and add jam if you like the taste of sour and sweet! If it's for children, don't add it. After all, jam may add pigment or something, which is not healthy!
Don't laugh at the final product
In the end, Bao Ma would like to recommend Zang Ling's prebiotic drink and stachyose. She said it's not an advertisement post, because she thinks that good things are for sharing. Before that, she had taken a lot of drugs to strengthen the spleen and help digestion, but the effect was not obvious. Five or six of them can't be wet every day after diarrhea, and they are still weak and sickly. She has been taking the synbiotic to regulate the gastrointestinal tract and stomach, and feels that the price is too high It's a little bit high, and the combination of Zang Ling prebiotic drink and stachyose can not only help the baby to increase the probiotics in the gut, but also help the gastrointestinal absorption. The effect is really good, and the key price is also more friendly to the people. Now the baby eat it well, as a mother is very proud! Do you like the method of stachyose yoghurt recommended by Baoma? Might as well learn to do it at home to regulate the stomach and intestines of children!