Banana is one of the most common fruits on the market. It not only tastes delicious, but also provides a variety of nutrients and rich vitamins for human body. It can be said that banana is a very good fruit. It is undeniable that banana has high nutritional value and many therapeutic effects. But eating bananas also has taboos. Be careful when you mix them up. What can't bananas be eaten with? Follow Xiaobian to find out.
1. Hami melon
Eating cantaloupe and banana together will lead to kidney failure and joint disease aggravation. You like to make fruit salad MM people pay attention, Hami melon and banana can not be put together Oh, because Hami melon sugar content in about 15%, potassium ion content is quite high. Banana is also rich in potassium, according to the test, every 100 grams of banana contains 283-472 mg of potassium.
Therefore, it is not suitable to eat banana and Hami melon with high potassium content when the urine of renal failure patients is less, so as to avoid adding frost to the snow.
2. Sour milk
Sour milk can lower cholesterol. Because the acidity in the stomach is too strong, it is difficult for Lactobacillus to survive in the gastric juice when drinking yogurt on an empty stomach, which reduces the health care effect of yogurt. Eating with bananas is not good for your health.
Some people who suffer from diarrhea due to deficiency of spleen and stomach are likely to suffer from abdominal pain and diarrhea after drinking the yogurt just taken out of the refrigerator, plus the 'smooth intestines' food banana which promotes intestinal peristalsis.
3, potatoes
Potatoes are the food we often eat on the table, bananas are the fruit we often eat, maybe many people don't know that they have side effects when used together.
If the two kinds of food are eaten together or not 15 minutes apart, the elements contained in them will have chemical action and produce certain toxins. These toxins can cause people to spot. Mm love beauty remember, do not eat these two kinds of food together.
4. Taro
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other components. In the minerals, the content of fluorine is high, which has the function of cleaning teeth, preventing caries and protecting teeth.
Taro has high nutritional value but should not be eaten together with banana. Eating together will cause abdominal distention and poisoning.
5, sweet potato
Sweet potato is a kind of healthy food with both medicine and food. It contains dietary fiber, carotene, vitamin A, B, C, e and more than 10 kinds of microelements such as potassium, iron, copper, selenium and calcium. It has high nutritional value and is called the most balanced health food by nutritionists.
Banana and sweet potato will have adverse biochemical reactions when they are eaten together, causing physical discomfort. Sweet potato and banana are easy to distend their stomachs after eating, but also accompanied by acid regurgitation in the stomach. If they eat too much, they will cause food to stay in the stomach for a long time, resulting in stomach blockage. If you eat sweet potato banana with sweet potato, you will be chronically poisoned.
6. Aspirin
Aspirin and sugary food, such as coconut, sweet pomegranate, peach, grape and banana, can easily form complex, thus reducing the absorption rate of initial drugs.
7, beef
It's said that we should supplement in autumn. We should know that beef is not only delicious, but also rich in a lot of nutrition, which is actually the best ingredient for nourishing in autumn. Beef has high protein content and low fat content, so it is delicious and popular, enjoying the reputation of "pride in meat".
But do not eat bananas after eating beef, it will cause stomach colic.
8, watermelon
From the perspective of traditional Chinese medicine nutrition, fruits can be divided into cold and hot. In general, some people who have a strong 'fire Qi' have a strong metabolism, perspiration and are prone to oral ulcer or constipation. Eating cold fruits often can help reduce fire and detoxification, but excessive consumption of cold fruits can lead to Qi deficiency and spleen stomach discomfort. Therefore, the patients with deficiency of Qi and weakness should be more cautious and appropriate when eating cold fruits.
Watermelon and banana are both cold fruits. It is better not to eat them together with watermelon, which will cause diarrhea