Every autumn, many friends will find that their frequency of diarrhea is getting higher and higher, and after diarrhea, they often have symptoms such as fever and collapse. If you have a similar problem. So unfortunately, you may have autumn viral diarrhea. Therefore, in order to prevent you from suffering from diarrhea, this article will explain in detail the causes and treatment of diarrhea in autumn, hoping to provide you with some necessary help.
Autumn diarrhea is not general diarrhea. If you want to treat autumn diarrhea, you must first find out the cause of the disease.
1. Large temperature difference. Autumn is the season when the weather starts to turn cool. Just after the scorching heat, many people have not formed the habit of sleeping, closing windows and drinking hot water, so they will cause diarrhea in autumn if they are not careful.
2. Rotavirus infection. Every autumn, rotavirus will spread widely among the people, so we must pay attention to food hygiene when autumn comes.
Autumn diarrhea will not only cause great harm to people's body, but also cause great inconvenience to people's work and travel. After all, you can't find the toilet in time everywhere, so you must accumulate some tips on the treatment of autumn diarrhea in private.
1. Food hygiene. As the weather turns cool in autumn, we must pay attention to our diet. Don't eat raw and cold food and don't eat overnight meals. This is the basic condition to ensure gastrointestinal health.
2. Food storage. The leftover food must be stored in the refrigerator. Overnight food will breed a large number of bacteria, which is easy to cause diarrhea in autumn.
3. Ventilation. Although the weather starts to turn cool in autumn, we should also pay attention to ventilation, otherwise it will provide a hotbed for virus breeding.
4. Add or remove clothing. One of the important reasons for autumn diarrhea is that the abdomen is cold, especially female friends. After autumn, we must pay attention to increasing and decreasing clothes.
5. The diet is light. Although the climate is cool in autumn, the air is often very dry, so don't eat spicy and stimulating food, otherwise it may cause fire and diarrhea in autumn.
6. Drink more hot water. It sounds like a joke, but hot water is really the best care for the warm stomach.
That's all about autumn diarrhea. I believe after reading above, you should have a deep understanding of the causes and treatment of autumn diarrhea. Therefore, if you want to avoid autumn diarrhea and have a healthy body, you should start with the small things in life and simple prevention. Only when your life is fine, the disease will be far away from you.