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Summary of practical tips for preventing hair loss for 250 million people in China

4hw.com.cn: in recent years, China's hair transplant industry has shown a blowout development. There are two peaks in terms of age. One is 23-25 years old. This part is mainly the people who have just graduated from university and lack congenital hair. The other is 34-36 years old, which mainly focuses on people with their own image and stable income.

'hairline crisis' and' hair loss anxiety 'are perplexing more and more young people. In recent years, the population of hair loss in China has shown a linear upward trend. The data show that the population of hair loss in China has exceeded 250 million, and one in six people has hair loss. Are you among them?

About hair loss and hair transplantation, understand these misunderstandings quickly!

Myth 1: shampoo and hair generator can effectively treat hair loss

Many people with hair loss will choose hair care and hair growth products, but as for common androgen hair loss, the hair growth instrument and shampoo on the market can not only improve the scalp, alleviate and fill the hair scales in the hair, but also have no fundamental effect on reversing hair loss. For the treatment of hair loss, it is recommended to go to the hospital for diagnosis in time.

Myth 2: one hair transplant can be done once and for all

Hair transplantation can not prevent the original hair from falling off, and can not fundamentally treat hair loss. Therefore, experts suggest that hair transplantation only changes the part of hair growth, and if patients continue to lose hair, they need to go further to the hospital for diagnosis and treatment.

Misunderstanding 3. Credulous businessmen say that the smaller the drill bit, the better, and the denser the hair planting, the better

In order to improve the customer unit price, some hair transplant institutions deliberately raise the understanding threshold of consumers with various new technical terms, so as to make consumers pay more money. Experts said that the treatment methods vary from person to person, and the effect of hair transplantation is not the denser the better.

How to prevent hair loss?

1. Keep the scalp clean and provide a good environment for hair growth.

The scalp is the 'soil' for hair growth. To care for your hair, you must first care for your scalp. Dirty scalp will not only cause hair loss, but also make it difficult for new hair to grow. So you must keep your scalp clean. Choose a shampoo suitable for yourself. The shampoo should not be too hot or too cold. Wash your hair with warm water once a day, which can remove dandruff, dust and dirt in time. Some hair will fall off when washing your hair. This is a normal physiological phenomenon. Don't mind.

2. Massage the head to promote the blood circulation of the scalp.

Scalp massage can promote blood circulation. If the blood circulation of the scalp is good, the hair follicle can obtain the required nutrients, promote the good growth of hair, and prolong the life of hair. Practice has proved that adhering to scalp massage for about 5 minutes every day and smearing FA Biao combination suit before massage can promote blood circulation and hair growth. This article is edited and sorted by sihai.com, reprinted with the source indicated, and the original link is as follows: http://www.4hw.com.cn/life/

3. Scientific and balanced diet to ensure the normal supply of scalp nutrition.

In daily life, paying attention to reasonable nutrition and balanced diet is not only beneficial to health and longevity, but also can prevent hair loss. For example, fish, soybeans, eggs and lean meat rich in protein, algae and shellfish rich in trace elements, spinach, asparagus, banana and pig liver rich in vitamins B2 and B6 all play a role in protecting hair and delaying aging. All irritants such as spicy food, coffee, tobacco, liquor and raw and cold food will affect and hinder blood circulation. Greasy food can increase the oil secretion of the scalp, which should also be avoided. It's better to have a light diet and quit smoking and drinking at the same time.

4. Correct hair care, reduce frequent perm and hair dyeing.

Don't blindly pursue fashion and beauty

Ginger for hair loss:

Method 1: cut the ginger into small pieces and boil it in a small amount of water. Cook until the soup turns yellow. At the same time, you can also add medlar to cook together. It can be used if there is strong ginger overflow. Then put ginger water on the washed hair, roll up the hair, put it down after about half an hour, dry it naturally, and wash it after about half a day. Shampoo can also add a little salt, a good prescription to remove dandruff.

Method 2: put a few slices of ginger into the shampoo. When washing your hair, take it out and use it to promote the blood circulation of the scalp, or put a few slices of ginger in a thermos bottle and let it soak. It's easy after washing.

Method 3: cut ginger into thin slices. Each time for 20 minutes, directly rub the hair loss area. 12 times a day, 7 days as a course of treatment. Ginger should be cut at any time. It should not be cut for standby.