Patients with hypotension should pay attention to dietary conditioning in life, eat more food that warms the spleen and kidney and digestible protein foods, such as chicken, eggs, fish, cheese, milk, etc., and pay attention to eating less and more meals. So let's take a look at what to eat for hypotension
What does hypotension eat
1. At ordinary times, you can eat more foods with the purpose of warming the spleen and Promoting Yang, such as dog Xiang, mutton, rooster, wine, pepper, pepper, leek, longan, strong tea, coffee, etc.
2. Lotus seeds, longan, jujube, mulberry and other fruits have the power of nourishing the heart and blood, strengthening the spleen and brain. They can be eaten often.
3. It is appropriate to choose some diet with high sodium, high bile and solid intoxication, so as to improve blood cholesterol concentration, increase arterial tension and increase blood pressure.
4. Ginger contains volatile oil, which can stimulate Chang fluid secretion, excite intestines, promote digestion and raise blood pressure. It is beneficial to patients with hypotension. You might as well eat it often.
5. Choose an appropriate diet with high sodium and cholesterol. Sodium chloride (i.e. table salt) needs to take 12-15 grams per day. Eat an appropriate amount of brain, liver, eggs, cream, fish eggs, pig bones and other foods with more cholesterol, which can increase blood pressure.
6. Patients with hypotension should not eat more of the following foods, such as celery, white gourd, Huan, red beans, etc. they can reduce blood pressure.
7. If accompanied by anemia with low erythrocyte count and insufficient hemoglobin, it is appropriate to eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other hematopoietic raw materials, such as pig liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybean, tofu, red sugar, fresh vegetables and fruits.
8. Those who eat less and accept less should appropriately eat food and condiments that can stimulate appetite, such as ginger, onion, vinegar, sauce, sugar, pepper, pepper, beer, wine, etc.