Hair always out of oil how to do? In summer, our scalp oil secretion will be more vigorous. Many men are often very unhappy because their hair oil affects their image. So why do men have hair oil? What about men's hair oil? Come and have a look
Why do men use hair oil
1, men use hair spray and stereotyping spray to isolate the hair from the air and make the scalp more greasy.
2. Men with greasy hair had better use foam free shampoo, because although the foaming shampoo has strong degreasing ability, it is easy to stimulate the scalp, make the scalp dry, aggravate the symptoms of oil production and aggravate the degree of hair loss.
3. Greasy hair should not use moisturizing shampoo, but should use herbal shampoo extracted from plants, which is not only mild in nature, but also can improve the problem of excessive scalp oil secretion and reduce the symptoms of hair loss.
4. Pressing can regulate the oil output of the scalp and promote blood circulation, which can improve the metabolism of the scalp and restore the healthy scalp as soon as possible.
5. When washing hair, overheating with water will stimulate the scalp, cause hyperplasia and hypertrophy of sebaceous glands, and oil is easy to come out. In summer, it is also undesirable to wash your hair with cold water for the sake of cooling. On the one hand, too low temperature will stimulate the skin of the head, on the other hand, cold water is not conducive to the dissolution of head oil, which is easy to clean and incomplete, resulting in the aggravation of oil production. Therefore, it is most appropriate to control it at 37 degrees close to the body temperature.
6. High calorie, high fat, greasy and spicy food will stimulate the secretion of sebaceous glands and produce more oil.
What about men's hair oil
1. Go out and wash your hair every day
Xiaobian once said that straight men must wash their hair when they go out quickly. You can't protect your skin in the morning, but you must wash your hair. Especially for men with serious scalp oil, going out and washing your hair every morning can help you accelerate the blood circulation of your head, better maintain your scalp and help your scalp restore water and oil balance. And after a night of scalp oil secretion, are you sure it's really good to go out with the oil of the previous night? Of course, what Xiaobian said at this time is not to wash your hair several times a day. Once a day is enough. Even if you are lazy, it is OK not to go out and wash your hair on weekends.
2. Wash your hair with medium and low temperature water
Many men like stimulation very much, especially when their heads itch. It's cool to flush them with hot water. But while you are happy, your scalp is suffering unbearable damage. And many men have a misunderstanding when washing their hair. Do they think hot water can wash the grease on their hair? absolutely wrong. We must know that when using hot water that is too different from the scalp temperature, we will take too much scalp oil. If you wash off the necessary protective oil on the scalp and break the oil balance, your hair will become dry and even lose hair seriously over time.
3. Choose your own shampoo
Men naturally don't wash their hair as carefully as girls. They use shampoo, conditioner, hair mask and so on. So if you are in the late stage of lazy cancer and want to maintain your scalp and hair, take some time to study the nature of your scalp. The key is to suit the remedy to the case. For dry scalp, use more moisturizing shampoo. Neutral can be selected at will. Pay attention not to clean or moisturize too much. For oily scalp, clean it well.
4. Rational use of hair dryer
Many people will use a hair dryer to speed up the drying of their hair after washing their hair, but improper use will also cause damage to their hair and produce large oil head. So how to use hair dryer reasonably? Xiaobian thinks that all men can wrap their hair with a towel after washing their hair, and then use a hair dryer. The temperature of the hair dryer should not be too high. Warm wind can be used. It can be blown slowly from the root to the tail. Blowing hair only needs to be 8:00 dry, because men usually have short hair. 8:00 dry will not damage their hair, but also make their hair moist and maintain a little male charm~
5. Pay attention to your diet
Many big oil heads are related to men's eating habits of heavy oil and salt, so it is also very important to improve their diet in order to improve this situation. " 'keep your mouth shut' is not only a secret to keep fit, but also a secret weapon to have beautiful hair. In a diet with less oil and salt, you can also eat more foods rich in vitamin A, vitamin B and high protein, such as kelp, soybeans and other soy products, which can also magically help you repair hair damage.
What can hair oil eat improve
water chestnut
Water chestnut is sweet in taste and slightly cold in nature. It can stabilize and replenish qi, clear away heat and appetizer. It can help calm liver fire and balance endocrine. Hair oil may be related to liver metabolism. Eating some fresh water chestnut or drinking water chestnut juice can play a good role in inhibiting hair oil secretion.
Lily lotus seed soup
Lily tastes sweet and slightly bitter. It can moisten the lung, relieve cough, clear the heart and calm the mind. Lotus seed is the best food for clearing heat and detoxification. Stewing Lily and lotus seed together can treat lung dryness and cough, low heat and virtual annoyance, and has a certain relieving effect on liver fire and greasy hair symptoms.
Coarse grain porridge
Generally, there is no oil fume in the coarse grain porridge. The taste is light and healthy. Drinking more porridge can help regulate the oil balance in the body and help reduce the oil from the scalp. The coarse grain porridge generally takes mung beans, black beans, black rice and other ingredients as the best. These ingredients can clear heat and detoxify, nourish the kidney and stomach. If you add an appropriate amount of Hawthorn to cook porridge, the effect of removing oil is more obvious.
sweet stewed snow pear
We all know that rock sugar Sydney has the functions of relieving cough, moistening lung and protecting throat. In addition, rock sugar Sydney also has the functions of clearing heat, reducing fire, protecting liver and promoting digestion. Pear itself is fresh and juicy, containing a lot of water and vitamins. Therefore, people with hair oil and dry scalp should eat some rock sugar Sydney to inhibit scalp oil secretion.