The Dragon Boat Festival is coming. Many friends should have planned where to play during the Dragon Boat Festival, but going out depends on the weather. So how high is the temperature during the Dragon Boat Festival this year? Dragon Boat Festival health tips let's have a look
Is it hot on the Dragon Boat Festival
Generally speaking, it's muggy and rainy. Remember to take an umbrella when you go out.
According to the statistics of the weather data of the Dragon Boat Festival in previous years, the highest temperature before and after the Dragon Boat Festival is generally above 25 degrees in Jiangnan, Jianghan, South China and southwest China. Generally, I feel that the weather of the Dragon Boat Festival is very muggy. If you wear clothes, it is recommended to wear thin T-shirts. However, in the northeast of Yunnan and the southwest of Guizhou, the maximum temperature does not exceed 25 degrees, but generally speaking, it is still muggy.
In fact, most of our areas are still suitable for travel during the Dragon Boat Festival. However, in the later stage of the Dragon Boat Festival, there are generally rainy seasons. Self driving partners should pay attention to the traffic sections. Among them, the Middle East may have hot weather during the Dragon Boat Festival, so pay attention to sun exposure, and pay attention to rain prevention in the later stage of the south.
Weather characteristics of the Dragon Boat Festival:
During the Dragon Boat Festival, the weather is generally not only hot, but also heavy moisture. At this time, it will cause muggy weather. The Dragon Boat Festival is also the time when the five poisons are exhausted, so it is generally necessary to hang mugwort at the door of your house to prevent mosquitoes and eliminate poisons.
It may rain during the Dragon Boat Festival, but the overall rainfall will not be very high. In addition, the main rainfall areas are in the east of Southwest China, the south of Jianghuai River, Jiangnan and South China.
Dragon Boat Festival health tips:
1. Avoid poison and evil
The air is humid during the Dragon Boat Festival, and the Dragon Boat Festival is known as the first of 100 poisons, so detoxification at home these days is the most healthy practice. Use the common herb wormwood leaf of the Dragon Boat Festival. The aroma of wormwood leaf can remove dirt, purify the air, maintain indoor hygiene, disinfect and prevent diseases.
2. Lie down at night and get up early
This is the same as the health preservation rules in spring, but on the Dragon Boat Festival, the sunshine time is relatively long, so you should go to bed later. However, it's best to go to sleep before 11 o'clock every day. Remember not to go to bed at 11 o'clock, but to keep you asleep at 11 o'clock.
3. Sports
In the Dragon Boat Festival, vigorous walking is the most recommended. In the Dragon Boat Festival, the poison gas is the most vigorous. Therefore, vigorous walking at this time can help your muscles and veins unblock and nourish the whole body.
4. Avoid getting angry
Dragon Boat Festival is a time of high Yang, and the weather is relatively muggy. People's mood is easy to be irritable, but changes in mood will generally affect the function of the viscera. If this happens for a long time, it will lead to mental diseases. Only when you feel comfortable can you succeed in health preservation.