How should pregnant women feel flustered by gastric distention and blockage? Many expectant mothers will have some stomach discomfort more or less after pregnancy. At the beginning, it may just be stomach acid, which gradually turns into stomach distention. Even if they eat a little, they will feel stomach discomfort, which makes people very uncomfortable. What should expectant mothers do in such cases? Let's see if there is any solution
What should pregnant women do if their stomach is distended and blocked
1. Eat less and eat more
During pregnancy, pregnant mothers will be oppressed by hormones in the body or the enlargement of the uterus, resulting in stomach or stomach flatulence due to indigestion. Therefore, pregnant women should immediately change their diet, because pregnant women need more food than normal people, so they should eat more food, but eat separately, because their digestion is not good during pregnancy, So we must pay attention to a small number of times.
2. Defecation habits
Everyone has his own set of biological clock. In fact, the formation of biological clock is caused by himself. Because it is related to his eating habits and living habits, he should go to the toilet at a fixed time every day when he is pregnant. Even if he has no intention, he should also develop this habit, and then he will unconsciously adjust to this point.
3. Moderate exercise
During pregnancy, many pregnant mothers are afraid that the fetus has three long and two sections. They can sit and never stand, and can lie and never sit. In fact, this is a very wrong practice. Although pregnant women should do some activities with small range and small amount of exercise in their daily life, such as walking, so as to promote gastrointestinal peristalsis and avoid flatulence.
4. Drink plenty of water
The first thing ordinary people do in the morning is to drink water and replenish water, not to mention pregnant women. During pregnancy, you must remember to drink water in the morning and flush the garbage of your intestines and stomach all night, which can effectively prevent constipation and discharge your stool in time to avoid flatulence.
Does flatulence during pregnancy affect the fetus:
Flatulence during pregnancy has no great impact on the fetus, but it still exists in the long run.
In the case of flatulence during pregnancy, pregnant mothers will become very picky about food, which is very unfavorable to the nutritional absorption of the fetus. If the fetus cannot obtain enough nutrition for a long time, the fetal development will not be very good in the later stage.
If you have serious flatulence during pregnancy, you'd better not abuse drugs without permission. You know that taking drugs during pregnancy is a very dangerous thing. If flatulence really affects the life of pregnant women, you can go to the hospital for specific consultation. The doctor should recommend some mild massage techniques.