burdock tea is a health care function of tea, especially for diabetes, hypertension patients and weight loss people have a very good effect. How do you make burdock tea? What are the precautions and taboos for drinking burdock tea? This article brings you the precautions and taboos of burdock tea. Hello, let's learn about it.
Brewing method and drinking instructions of burdock tea
Food efficacy
Specific methods:
Hot drink: 5-8g each time (note 7-8 tablets). Constipation and weight loss can be increased as appropriate.
Brew with boiling water for 2-3 minutes to drink (can be brewed repeatedly for many times), or it can be combined with rock sugar, red jujube and ginseng. The brewing effect is better. You can also put a little honey to prevent getting angry!
matters needing attention
1. Burdock tea has the effect of moistening intestines and defecating. Those who drink it for the first time may have enhanced defecation function (not watery diarrhea).
2. Experts suggest that when drinking burdock tea, don't eat spicy food and don't stay up late to prevent getting angry.
3. Moisture proof measures should be taken for burdock tea preservation in summer. It is not necessary to wash when eating to prevent nutrient loss.
4. Don't mix with other teas. It's best to eat the tea slices after brewing
5. Stick to drinking for a month will have obvious effect..
6. Burdock tea should not be too strong. It is easy to get angry. When brewing, you can add some honey properly so that it won't get angry!
Burdock tea is not suitable for anyone
1. Menstrual women should not drink
Many female friends in life improve their health or lose weight by drinking burdock tea, but because burdock tea itself has the effects of detoxification and beauty, it also plays a certain role in weight loss, so it is generally not recommended for female friends in menstrual period to drink burdock tea, which may lead to the disorder of female menstrual period or the extension of menstrual period.
2. Diarrhea due to spleen deficiency
In life, many people have weak spleen and stomach. Once they do not pay attention to and regulate their diet, they are more likely to have symptoms of diarrhea, or friends who have diarrhea should pay attention to choosing some food. It is generally not recommended that friends with stomach cold and spleen deficiency drink burdock tea in life, especially cold cow side tea will make diarrhea more serious.
3. Pregnant women
Female friends during pregnancy should try to avoid drinking tea. Either strong tea or light tea may affect and harm the fetus. Because burdock tea has the effect of detoxification and beauty, female friends during pregnancy are not very suitable for drinking this type of tea leaves. In addition, burdock tea has the effect of weight loss, and female friends during pregnancy need enough fat to provide sufficient protection for the fetus, so pregnant female friends should not drink burdock tea.