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What is the origin of smile day? What are the benefits of smile

What is the origin of smile day? What are the benefits of smile

4hw.com.cn: smile is a human emotion from the heart, which can make the mood better. May 8 is the international smile day, so what benefits can a smile bring? Let's see!

[main function of smile]

1. As the saying goes: 'smile, ten years are young.' Laughter is an important part of life and life. It is very important to human health. Laughter can not only make people feel comfortable and refreshed, but also eliminate anxiety and stabilize emotions. It can relax the arteries and accelerate blood circulation, which has the same effect as the upper body muscles around the chest, intestines, stomach and shoulders. Research has proved that laughter has a variety of health care functions, such as strengthening the heart and brain, promoting breathing, helping beauty, improving digestion, relieving pain, reducing blood pressure, fitness and preventing diseases.

2. Smile is not only an expression, but also an emotion. It is a magic weapon to shorten the distance between people and a catalyst for harmonious interpersonal relations. Smile is a silent greeting. It is the sunshine of spiritual connection, transmitting the message of kindness and respect, and creating a warm and harmonious atmosphere for in-depth communication and communication. For example, parents' smiles convey kindness, teachers' smiles convey encouragement, friends' smiles convey sincerity, colleagues' smiles convey enthusiasm, and leaders' smiles convey kindness.

3. Smile conveys pleasant and friendly emotional information to people. It is like spring breeze and wine. It moistens people's hearts, communicates people's emotions, resolves interpersonal contradictions, and represents the moral guidance of harmony and beauty. Smile is the best business card in life. Who doesn't want to make friends with an optimistic person? A really sweet smile is the embodiment of kindness and the symbol of kindness. It is often more real and charming than words. It is also the natural expression of a person's good comprehensive quality.

Smile and show good mood. A calm and happy smile shows that people who are happy, full and satisfied, optimistic and kind to life will produce the charm of attracting others.