Now many people need to drink when they have to in their life and work, and some people almost finish their work at the wine table. We should all find that drinking on an empty stomach is easier to get drunk than drinking after eating, that is, eating something before drinking will not get drunk so easily. So what can you eat before drinking? This article brings you food that can relieve alcohol before drinking and some tips that are not easy to get drunk. Let's have a look.
1. Flour food
Before drinking, it's best to let some things in the stomach be consumed, so as to prevent the direct harm of alcohol to the stomach. Before drinking, you might as well eat bread and steamed bread, so you won't get drunk so easily.
2. Grapes
Tartaric acid in grapes can be used to form lipids with alcohol in Baijiu, so as to help prevent drunkenness.
3. Eating bean products
Eating proper amount of soy products before drinking Baijiu can help improve the body's ability to decompose alcohol. Besides, eating raw soybeans before drinking Baijiu can help to reduce alcohol consumption by using the characteristics of protein degeneration in raw soybeans and consuming alcohol.
4. Oily food
Before drinking, eat oily food, such as fat meat and elbows. Take advantage of the non digestible characteristics of fat in food to protect the stomach, so as to prevent alcohol from penetrating the stomach wall.
What food is the best antidote after getting drunk?
1. Honey
Honey has a maintenance effect on the liver and can promote hepatocyte regeneration. Honey can also improve the composition of blood and protect cardiovascular and cerebrovascular. After drinking wine, no matter how tired or sleepy, remember to drink a cup of honey water. The fruit acid contained in honey can help the human body decompose and absorb alcohol. It should be noted that honey can not use open blisters. The taste will become sour. It is best to use warm blisters.
2. Yogurt
Yogurt is rich in nutrition. It is fermented from milk. It decomposes lactose and protein in milk, making it easier for human body to digest and absorb. In fact, in addition to promoting digestion and appetizing, yogurt can also be used to relieve alcohol. Yogurt can delay the time for the human body to absorb alcohol. It is very effective for hyperactivity after drinking and relieving irritability. Drinking yogurt after drinking can relieve alcohol, and drinking yogurt before drinking can improve alcohol consumption.
3. Fresh fruit
For example, fresh apples, oranges, grapes, grapefruit, etc. can achieve the effect of relieving alcohol. Fresh grapes are rich in tartaric acid, which can be combined with ethanol in alcohol to form esters to relieve alcohol. Fresh grapefruit or orange, rich in vitamin C and unique fruit aroma, is effective in eliminating the wine smell and odor in the mouth after drinking.
4. Rice soup
Sometimes when you are drunk and can't find fresh fruit to eat, you might as well try cooking a little porridge. The rice soup is rich in a variety of sugars and B vitamins, which has the effect of detoxification and detoxification. Drinking a bowl of thick rice soup after drinking can quickly detoxify wine.
Drinking tips
1. Before drinking, drink a glass of milk or eat a few pieces of bread. Don't drink on an empty stomach to avoid stimulating gastric mucosa.
2. It is estimated that when drinking too much, take VB in advance until social intercourse is less and less, so as to protect the liver. You can also consciously eat animal liver, pig, cattle and mutton, egg yolk, vegetables, oats and other coarse grains rich in vitamin B to improve the content of VB in the body.
3, when drinking Baijiu, drink plenty of boiling water to facilitate the alcohol excretion as soon as possible. When drinking beer, go to the toilet frequently; It's best to drink spirits with ice.
4. Drinking should not be too fast and too Meng. You should drink slowly to give the body time to decompose the ethanol in the body. A few glasses of fine wine or a mouthful of stuffy wine on the wine table is easy to get drunk.
5. When drinking, eat pig liver and other animal liver to improve the detoxification ability of the body to ethanol.
6. When drinking, eat more green leafy vegetables, in which antioxidants and vitamins can protect the liver.
7. When drinking, eat more bean products, in which lecithin can protect the liver.
8. Don't drink when you are tired.
9. Don't drink after taking medicine, especially after taking sleeping pills, sedatives and cold medicine.
10. When drinking, do not drink carbonated drinks, such as coke and soda, so as not to speed up the body's absorption of alcohol.