How does indigestion do? People with poor intestines and stomach often have this situation. They eat too much meat and can't resist temptation.
So is there any method to promote digestion that can be recommended? Maybe the following Xiaobian wants to tell you that few people will know a method to promote digestion, and such a method actually has a particularly strong effect.
That is, female friends can digest it by eating some pineapples
It is estimated that when it comes to promoting digestion, many female friends don't think that this fruit can help digestion? Pineapple, a sweet and sour fruit, actually has a particularly good effect in helping female friends digest, especially when female friends have poor digestion because they eat too much meat food;
This is because pineapple fruit contains a lot of decomposition enzymes, which have a good effect in promoting the digestion and decomposition of some meat foods, so that female friends can better digest and eat meat foods in a short time; Therefore, female friends who encounter such digestion problems can choose to eat a few pineapples to promote digestion;
In addition to pineapples, there is also a kind of food that plays a powerful role in helping digestion, and it is possible that if female friends who often eat at ordinary times, they will maintain a particularly good figure.
This food is called hawthorn. It is a fruit with good appetizing effect. In fact, it also has a good effect in helping female friends digest their intestines and stomach and promoting intestinal wall peristalsis; Hawthorn before and after meals is especially good for female friends; Female friends who often eat Hawthorn are not prone to weight gain.
Therefore, when you don't digest well, try these foods to adjust and see the effect!