What is the reason for dandruff? Summary of tips for removing dandruff
4hw.com.cn: Although people pay great attention to personal hygiene and often wash their hair, they still can't stop the problem of dandruff. If others see it, it will greatly reduce their image. What's the reason for dandruff on their head? What are the tips for removing dandruff? Let's have a look.
What reason is long dandruff
Secrete too much sebum and dust mixed together, dry after it becomes dandruff; Although there is little sebum, it will also become dandruff due to abnormal proliferation of keratinocytes; People with excessive brain use and high metabolism are more likely to produce dandruff; Climate change, lack of sleep, eating stimulating food, excessive tobacco and alcohol, abnormal hormones in the body, poor blood circulation, excessive mental pressure, gastrointestinal dyspepsia, etc. will produce a lot of dandruff; In addition, scalp scaling is also related to the lack of vitamin B in the body.
Tips for preventing dandruff
1. Wash your hair with warm water. Overheated water will stimulate scalp oil secretion and make scalp oil more; If the water temperature is too cold, the pores will shrink, and the dirt in the hair cannot be cleaned. Use warm water at about 20 ℃.
2. Do not comb your hair with your fingernails. Gently massage the scalp with finger pulp can not only increase blood circulation, but also reduce the formation of dandruff.
3. Change a shampoo on the 7th. The cleaning of shampoo is only temporary to the hair. After seven days, the scalp will adapt and lose the cleaning effect. It is advisable to buy two shampoos at the same time and use them alternately.
4. Chemical products such as eruption gel will damage hair, stimulate skin and aggravate dandruff formation.
5. Combing your hair 100 times in the morning and evening helps to improve blood circulation, reduce hair loss and reduce dandruff.
6. Some foods containing more zinc can be eaten. Such as: brown rice, oysters, sheep, cattle, pigs, red rice, chicken, spaghetti, milk, eggs.
7. Don't pour shampoo directly on your head. Because the non foaming shampoo will stimulate the scalp, form dandruff or aggravate the appearance of dandruff, you should pour it into your hand, rub it and apply it on your hair.
The most effective way to remove dandruff
1. Fresh ginger shampoo
When burning hot water, add fresh ginger to wash your hair to remove dandruff. When washing your hair, immerse your head in water, gently massage your scalp while washing, then wash it with clean water and dry it with a towel. Wash with shampoo the next day. Wash it at least twice a week, and it will have a certain effect for a period of time.
2. Mulberry skin Shampoo
Use four money mulberry bark, soak it in two kilograms of boiling water for a few minutes, and then wash your hair with water soaked in mulberry bark for 5 consecutive days to remove dandruff.
3. Onion Mud Shampoo
First mash the onion into mud, wrap it with yarn, and gently pat the scalp with it until the onion juice is evenly applied to the scalp and hair. After a few hours, wash off the scallion mud and get rid of dandruff.