Winter is the season when kumquat is on the market. Kumquat is rich in vitamin C and tastes sour, sweet and delicious. In addition to direct consumption, it is often made into preserves, fruit tea and so on. In winter, many people don't like to eat raw and cold, so soaking kumquat in water is also a very good way. So how should kumquat soak in water? What effect does kumquat soak in water have? This article will tell you the efficacy and function of Kumquat soaking in water.
How to drink kumquat in water?
1. Soaking kumquat in water is very simple. Wash the fresh kumquat and cut it into pieces, then put it into a cup, pour an appropriate amount of warm water (the temperature should not exceed 50 degrees, because the vitamin C in Kumquat is easy to be destroyed at high temperature), and then add honey, black tea or green tea to taste.
2. There is also a very convenient method, that is, the dried Kumquat (which can be bought on the market) can be boiled directly. If you like sweeter, you can add sugar or honey or drink it directly.
[efficacy and function of Kumquat soaking in water]
1. Beauty
The role of vitamin C in Kumquat in water is easy to release. Drinking kumquat water can well earn vitamin C. vitamin C is an antioxidant. Eating it often can beautify and delay aging. It can be said that kumquat soaking is a very beauty drink. Girls often drink it in winter, which can moisturize the skin and alleviate the problem of dry skin.
2. Cold resistance and cold prevention
Kumquat contains a variety of vitamins. Replenishing enough vitamins can enhance our cold resistance and prevent colds. For the prevention and treatment of colds, it is highly recommended to brew kumquat and ginger together, which can expel cold and keep warm and prevent the invasion of wind evil.
3. Relieve alcohol and appetizer
Kumquat water also has a certain anti alcohol effect. Especially during the new year, there are many parties and many wedding drinks. It is inevitable to encounter drinking. If you are drunk, you can have a kumquat drink, which has a good sobering effect and can alleviate the problem of no appetite after drinking.
4. Promote digestion
Winter diet is more greasy than summer. At this time, you need a cup of Kumquat water to relieve your boredom. Kumquat also has the effect of appetizing and helping digestion. Is it always uncomfortable to eat too much? Drink a cup of Kumquat water to solve it easily, because kumquat contains volatile sesame oil, which can stimulate the digestive system and promote gastrointestinal peristalsis.
It's suitable to drink a warm kumquat in winter. Try it quickly.