Speaking of rock sugar tremella soup, I believe everyone is no stranger. Rock sugar tremella soup is a very attractive food. It not only tastes very good, but also sweet but not greasy. It has a mellow taste of rock sugar and Tremella. It has been welcomed by many people since ancient times. The practice of rock sugar tremella soup is simple, and you can add more rock sugar according to your personal taste. It is a very delicious sweet soup, Now let me explain the efficacy of rock sugar tremella soup.
Compared with ordinary fire clearing drugs, rock sugar tremella soup tastes bitter, but it is sweet and delicious, which is very helpful to dispel fire without worrying about bitter taste and dislike food. Tremella is a weight loss food rich in crude fiber, which is very suitable for women. Especially in winter, you can make rock sugar tremella soup, red dates tremella porridge, tremella dishes, etc. after regular consumption, its crude fiber helps gastrointestinal peristalsis and reduces fat absorption, so it is a good food for weight loss.
Tremella taste smooth, sweet and mellow. It can nourish yin, stop coughing, moisten lung and phlegm, moisten intestines and appetizer. It has a good health care effect on middle-aged and elderly patients with hypertension, arteriosclerosis and pulmonary tuberculosis. Moreover, it has the effect of nourishing yin. Long term consumption can moisturize the skin and remove facial chloasma and freckles. For pregnant women, tremella belongs to cold food. They should eat less and put less sugar, because they should not eat too high sugar. Pregnant women can eat more to help their bodies recover.
Precautions for rock sugar tremella soup
1. Before cooking rock sugar tremella soup, soak Tremella in hair and remove the parts that are not soaked. Those light yellow parts can be torn off.
2. Tremella can't be eaten if it is burnt yellow or green brown. This kind of Tremella is deteriorated Tremella. After eating, it may cause food poisoning and serious damage to human brain, liver and kidney.
3. The sugar content of rock sugar tremella soup is relatively high. It's best not to eat it before going to bed at night, which will increase blood viscosity and be harmful to health.
4. It is best not to drink the overnight rock sugar tremella soup. Tremella contains more nitrates. If it is stored for a long time after cooking, under the decomposition of bacteria, nitrates will be reduced to nitrite, which will oxidize the normal hemoglobin in the human body into Ferrihemoglobin and affect health.
What is described in the above article is a detailed introduction to the efficacy of rock sugar tremella soup. I believe that after reading the above contents, you have a deeper understanding of rock sugar tremella soup. I also hope you should eat rock sugar tremella soup properly in your life. The practice of rock sugar tremella soup is very simple and easy to do, and the heat is also very easy to grasp. It is the first choice for home dessert.