[material usage]:
100g rice, 1 balsam pear, 80g ice sugar, appropriate salt
[practice]:
1. Wash rice and soak for 30 minutes.
2. Pour enough water into the pot, add rice, start a big fire, and turn to a small fire after boiling.
3. At the same time, wash the balsam pear and remove the pulp and slice.
4. Add balsam pear, sugar and salt to the congee after it thickens, and cook for another 20 minutes.
Fried eggs with bitter melon
Fried eggs with bitter melon
[material usage]:
140g balsam pear, 3 eggs, proper amount of mushroom, proper amount of garlic, proper amount of onion, proper amount of pepper, proper amount of salt, 2 tablespoons of cooking oil
[practice]:
1. Prepare balsam pear, mushroom, egg, onion and garlic.
2. Wash balsam pear, remove pulp and slice; slice mushroom; shred garlic and onion.
3. Break up the eggs and mix well with salt. Heat the oil in the pan, then add the eggs and slide them to pieces, then put them in reserve.
4. Stir fry onion and garlic in the remaining oil. Pour in balsam pear and stir fry.
5. Add mushrooms, salt and stir well. Pour in the eggs and stir fry with pepper. Mix well and serve.
Bitter melon brewed meat
Bitter melon brewed meat
[material usage]:
500g balsam pear, some pork, some green and red peppers, some soy sauce, some oil consumption, some salt, some potatoes, some sugar
[practice]:
1. Chop pork into mince. Dice green and red peppers.
2. Slice potatoes, steam or microwave. Mash with a spoon.
3. Wash and cut off the balsam pear, and dig out the seeds with a small spoon.
4. Boil the water in the pot, put the balsam pear in it and blanch it.
5. Heat the pot, pour in the oil, put in the chopped pork mince and stir fry. Pour in soy sauce mixed with soy sauce, oil and sugar.
6. Add diced green and red peppers. Add a little salt and stir well.
7. Blanch bitter gourd and put it into ice water.
8. Put the minced meat into the mashed potato and stir evenly.
9. Put the mashed meat and potatoes into balsam pear and slice.
Bitter Melon in Sauce
Bitter Melon in Sauce
[material usage]:
Two bitter melons, a proper amount of raw soy sauce, a proper amount of sugar, a little sesame oil, a small amount of white sesame (not to be added)
[practice]:
1. Wash balsam pear and dig out the white flesh (girls who are afraid of suffering try to dig out the white flesh as much as possible).
2. Boil a pot of water, add a few drops of oil and a small spoon of salt to the water (the color of the boiled bitter melon is bright green). Pour the bitter melon into the water, use chopsticks to move it away, and then pull out the bitter melon after the water is boiled again and use cold water for standby.
3. Cut balsam pear into strips, add soy sauce, white sugar (more can be added), mix some sesame oil evenly, and sprinkle a handful of white sesame before serving.