Winter skin dry how to maintain winter skin water shortage nursing tips
4hw.com.cn: the climate is dry in autumn and winter, and many girls will have dry and peeling faces. How to maintain dry and dry skin in winter? What is the reason for skin water shortage in autumn and winter? Let's have a look.
First of all, let's understand why the skin is dry and dry?
Reason 1: age
Aging is one of the causes of dry skin. With the decrease of estrogen level in the body, sebum secretion decreases, and the ability of skin to preserve water will decline, making the skin more and more dry. This is also a major reason why mature women have dry, rough skin and lack of water in autumn and winter.
Reason 2: excessive exfoliation
The cuticle of the skin surface contains a 'natural moisturizing factor', and its number determines the water content of the skin. The excessive use of exfoliating products is common in modern women, which will reduce the ability of skin to secrete oil and lead to dryness and water shortage.
Reason 3: climate change
Climate change. Changes in the external climate will lead to abnormal secretion of sebaceous and sweat glands, and the surface of the skin will become coarser and the resistance will be weakened. After a long time, it may be habitually dry.
Reason 4: bad living habits
Lack of sleep, fatigue, excessive weight loss and partial eclipse. Lack of sleep, fatigue, excessive weight loss and partial eclipse will cause considerable damage to the body and poor blood circulation. When health is out of balance, the skin will have no vitality and is prone to dryness and roughness.
In addition, take a bath with overheated water and use irritating soap or detergent. Bathing with overheated water, using irritating soap or detergent, or female endocrine changes (such as women's reduced estrogen secretion after menopause) can also lead to dry skin. However, these are short-term phenomena that can be improved immediately.
How does the skin dry?
1. Diet and recuperation
You can eat more alkaline foods in your daily diet, such as vegetables, melons, fruits, bean products, pear, apple, tomato, strawberry, milk, etc., which can make your skin delicate and shiny. Eat less acidic foods, such as meat, fish, chocolate, scallion and garlic.
2. Make up water
The purpose is to quickly replenish water, deep cleanse, re create a healthy and harmonious conditioning for the skin, and assist the subsequent eye cream, essence, emulsion, and cream to absorb nutrients more efficiently.
3. Select cream type Haofu products that do not contain alkaline substances
For dry skin, the oil secretion is less, and the skin is easier to dry in autumn. Therefore, we must not choose facial cleanser with strong cleaning power. We must use facial cleanser with mild nature. It is best to choose cream Haofu products without alkaline substances, such as facial cleanser with glycerin that is less irritating to the skin. Don't wash your face with coarse soap. Sometimes you can wash your face with water instead of facial cleanser. No more than twice a day. When the skin is dry and water shortage is very serious, you should avoid using a dry towel to wipe it, and just use facial paper to gently absorb the water.
4. Steamed face
Steaming your face can speed up facial blood circulation. First apply some nutritional cream on the face, then fill hot water with an electric hot cup or basin, add an appropriate amount of glycerin and other skin care products, and when the steam rises, fumigate the face on the steam until the face is flushed. It can be used once or twice a week.
5. Moisturizing
Autumn skin is easy to dry, because the indoor humidity is not enough, so to maintain indoor humidity, humidifier can be used if necessary. In particular, we should avoid sudden exposure to dry and cold air in a room with high humidity. Before going out, we should smear some oily skin cream or foundation cream to build a protective film for the skin.