1. Eliminate negative psychological effects
Maybe you are too tired or too nervous. It doesn't matter. Maybe it will be better next time! So don't have the burden in your heart. The effect of your heart is often the biggest.
Why are some men easy to shoot early? How should a man shoot early?
2. Communicate well with your partner
Communication is the main way to solve things, anything buried in the heart will never be solved, so communication is very important, and your partner is very important to you.
3. Active exercise
Strong body is the capital of revolution, if you lack of exercise, it is certainly ineffective, so you should let yourself have a strong body.
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How to extend the time:
1. Rinse with cold water in advance. Because the high temperature is easy to get excited, and the speed to get excited is relatively fast, so it is necessary to reduce the temperature!
2. Wear condoms. Because of a layer of film, it has been proved that the time of wearing it is longer than that of not wearing it.
3. Deal with it calmly. Mental stress and stimulation will have a great impact on you, especially when you are not in a comfortable environment.
4. Transfer the concept of excitement. The brain is an important place to transmit information, so we should disperse the excitement of the brain, otherwise the speed is very fast.
5. Conquer by sexual ability. If you have strong sexual ability, if you mind, you might as well shoot once, the second time will be long and can play normally.
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