Fire and blistering on the lips has always been a kind of disease troubling everyone. What should I do when my lips are inflamed? What should I pay attention to? Is there any way to solve it? Let's take a look at the precautions and solutions of mouth inflamed with Xiaobian. Pay attention to diet, eat less spicy food, drink less alcohol, drink more water, you can eat some bitter gourd, lotus seed, chrysanthemum tea, mung bean, grapefruit and other food under fire, eat every day do not eat too greasy, mainly light, eat more fruits and vegetables, do not eat fried food, eat less beef and mutton and other food easy to catch fire.
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Precautions for mouth blistering on fire
Pay attention to diet, eat less spicy food, drink less alcohol, drink more water, you can eat some bitter gourd, lotus seed, chrysanthemum tea, mung bean, grapefruit and other food under fire, eat every day do not eat too greasy, mainly light, eat more fruits and vegetables, do not eat fried food, eat less beef and mutton and other food easy to catch fire. It's best to supplement vitamin C and B6 every day, which is especially effective for the treatment of acne caused by heat.
In addition to diet, emotion is also one of the causes of anger. We must stabilize our emotions, don't be excessively sad and angry, discharge pressure as soon as possible, pay attention to reasonable venting in life, don't over suppress ourselves, and don't let our emotions out of control. The best way is reasonable venting, such as playing games and playing ball games.
To ensure normal sleep, people who have too little sleep are more likely to get angry. They should keep eight hours of sleep every day and don't stay up late. If they have to stay up late as a last resort, they should make up for sleep in time the next day. If insomnia, should be treated as soon as possible, do not let it continue to develop. Sleep quality is also very important. Don't sleep in too noisy environment.
Exercise, weak people are more likely to get angry, must often exercise, enhance resistance. At the same time, physical health also brings the healthy development of emotions. Pleasant emotions will also improve sleep conditions. Therefore, physical exercise is not only a means to strengthen the body, but also interacts with other links.
When taking medicine to reduce fire, you can take Sanhuang tablet, Niuhuang Jiedu pill and other powder to reduce fire. You should choose the medicine according to your own symptoms. For example, Niuhuang Jiedu pill is used for clearing away heat and toxin, mostly for sore mouth and nose, sore throat, sore mouth and tongue, and sore eyes.
Solution to mouth blistering
1. Internally, pay attention to health preservation methods
People are prone to red, swollen and astringent eyes, sore throat, swollen gums, sore mouth ulcers, erosion of the tip of the tongue, blistering lips and other 'inflamed' symptoms. "Shanghuo" can be regulated by diet, and "dietotherapy" has a unique effect.
Drink chrysanthemum tea or green tea every day, eat something to moisten tea and defecate, and get enough sleep. Don't eat spicy food, drink more water, eat more fruits and vegetables.
2. Externally, bubbling on the mouth should be a way for the body to detoxify
It should be allowed to flush out. After stabilization, you can apply Chlortetracycline Hydrochloride Eye Ointment externally, and it will be ready soon.
a. With an old medicine, called Shuangliao Houfeng powder, spray on the lips will be very effective, and then pain, cool. And the price is very cheap, 2-3 yuan a bottle.
b. With propolis spray, just spray a little pain, but the cure will be very fast.
c. Adhere to gargle with salt water every morning and evening, can be anti-inflammatory sterilization, by the way moisten the lips.
d. Pay attention to light diet, keep enough sleep and happy mood.
e. Breathe more fresh air.
I think you've all seen it. Lip fire time is long or short, timely treatment can accelerate the recovery of the disease.
Prevention of mouth fire
1. Enhance resistance
In addition to the dry climate in autumn, it is also related to herpes simplex on the lips, and the main reason is the decline of body resistance. Experts point out that once the body's resistance decreases, it will lead to internal fire, which will lead to the appearance of symptoms such as mouth fire and blistering, but this situation will generally recover after 1-2 weeks. Therefore, for this part of patients, we should pay special attention, in daily life must pay attention to enhance their own resistance, so as to better carry out prevention and treatment.
There are many ways to enhance their own immunity in life, in addition to pay more attention to rest, we should also pay attention to appropriate exercise. It is said that life lies in exercise. If we don't exercise for a long time, it will lead to the neglect of various functional organizations of the body, resulting in the decline of resistance.
2. Reasonable nutrition
People suffering from mouth fire blistering and other symptoms of fire should pay attention to, in daily life diet, we must pay attention to reasonable nutrition intake, so as to better prevention and treatment. At the same time during the illness should also pay attention to the combination of work and rest, do not work too tired for a long time, so not only the work efficiency is not high, but also will seriously affect the human body's resistance and immunity, resulting in more serious symptoms of fire. At the same time, during the period of illness, we should also pay attention to keeping a light diet in our daily diet. For some irritating food, we must prohibit eating.
At the same time, we should pay special attention to oral health and hygiene problems in our daily life, because most of the causes of fire are closely related to the unqualified oral hygiene. In daily life, we should develop the habit of drinking more water and gargling more, so that we can effectively treat all kinds of inflamed symptoms.
3. Vitamin supplement
In autumn, many people will have different symptoms of fire. In addition to the fire and blistering at the corners of the mouth, there are also symptoms such as oral ulcer, gingival swelling and pain, which are caused by the dry weather in autumn. In addition, there are many reasons for these symptoms, such as the lack of certain nutrients. Experts remind that if the human body lacks some nutrients for a long time, it will lead to the decline of body function. Especially in this dry miracle, nutrients must be supplemented in all aspects. Especially vitamins, long-term lack of vitamins will not only lead to mouth fire, but also lead to oral ulcer, and even constipation.
Therefore, for these patients, in daily life in addition to pay attention to the right amount of water, should also eat more food rich in vitamins, at the same time can also eat more food with heat clearing effect, in order to alleviate the symptoms of fire. In the face of mouth fire blister how to do the problem, supplement a variety of nutrients is very important.