It has become a serious problem of male health in China. And a large number of clinical cases and studies have pointed out that a lot of men do not mention it has a lot to do with their bad living habits. The following is a small series of carefully arranged for you not to mention the common reasons, let's have a look. According to the International Journal of sexual medicine, they may inhibit not only erectile function, but also sexual desire, possibly by reducing the level of male sex hormone dihydrotestosterone, which helps men maintain sexual drive.
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Common reasons for not mentioning
1. Hair growth drugs for male alopecia or drugs for prostatic hypertrophy
According to the International Journal of sexual medicine, they may inhibit not only erectile function, but also sexual desire, possibly by reducing the level of male sex hormone dihydrotestosterone, which helps men maintain sexual drive. While these drugs can help with hair loss and prostate hypertrophy, side effects include erectile dysfunction.
2. Gum disease
Chronic periodontitis infection and gingival infection may increase the risk of ED. mouse animal experiments show that the relationship between ED and gingiva is related, but the relationship between human periodontitis and ED and its mechanism of action are not clear. Gum disease is a sign of poor overall health and is also associated with an increased risk of heart disease, another risk factor for ED. Gingivitis means there is a potential problem with the blood supply to the gums, which can also indicate problems with the blood supply to other parts of the body.
3. The wife is too close to her husband's brother
As we all know, psychological factors have a very important impact on sexual function. According to the latest research results of more than 3000 men aged 57 to 85 in the American Journal of sociology, if the wife is too close to her husband's brothers and has spent more time together than the husband and wife together, then the risk of acquiring or maintaining erectile dysfunction increases 92 %。 Of course, this phenomenon is more common among middle-aged and young people, because they are quite sensitive to masculinity. However, after the age of 70, the old men's concept of masculinity has become passive and no longer sensitive, so they will not be confused by this reason.
4. Cycling
As early as the 9th century BC, the sisais in Iran discovered the relationship between horse riding and ed. According to the research published in the international medical journal in 2005, long-distance cycling can also increase the risk of ED. 4% of men who ride for at least 3 hours a week have moderate or severe ed, while only 1% of the same age runners have ED. It may be because sitting in the narrow car seat for a long time oppresses the nerves and blood vessels leading to the penis, causing certain degree of damage, and finally affecting the blood supply of the penis.
5. Diabetes
Diabetic patients are 2-3 times more likely to have ed, and the nerves and blood vessels that innervate the penis may be damaged when blood glucose is not well controlled.
6. Hypertension
Uncontrolled high blood pressure can damage blood vessels and cause atherosclerosis, which can affect the rapid blood supply when needed. However, some antihypertensive drugs such as & beta; receptor blockers and diuretics also increase the risk of ED. The correct way is to insist on taking antihypertensive drugs, and make appropriate changes in lifestyle, such as maintaining healthy eating habits and increasing physical exercise, which can help lower blood pressure.
7. Depression
According to the Cleveland clinical foundation, 61% of patients with major depression experience sexual problems, which affect more than libido. The changes of biochemical factors caused by depression may affect the blood supply of penis and lead to the inability to obtain and maintain erection by blocking the communication between brain cells. The emergence of sexual problems affects the emotional and sexual enjoyment of patients, which in turn can aggravate depression.
What to do if you don't lift it
1. Eliminate psychological factors. We should have a full understanding of sexual knowledge and the influence of spiritual factors on sexual function. In order to treat sexual desire correctly, we should not be disgusted and afraid as a shady matter; we should not be depressed and worried because of the failure of sexual intercourse once or twice; we should increase the emotional communication between husband and wife, eliminate the disharmony factors, and cooperate with each other tacitly. The woman should care, caress and encourage her husband to avoid showing dissatisfaction and causing mental pressure to the husband as much as possible; we should concentrate on our thoughts during sexual intercourse; Especially in reaching the peak of sexual pleasure, about to ejaculate, more to concentrate.
2. Sex. One of the causes of impotence is excessive sexual intercourse for a long time and being immersed in pornography. Practice has proved that the effective measures to prevent and cure impotence are to separate the bed, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get a full rest.
3. Diet.
(1) Eat more yang food: the main foods for strengthening yang include dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney, etc.; animal viscera contain a large number of sex hormones and adrenal cortical hormones, which can enhance sperm vitality and improve sexual desire, which is also an aphrodisiac product; In addition, zinc containing foods such as Mudun, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine containing foods such as yam, ginkgo, frozen tofu, preserved fish, sea cucumber, cuttlefish, octopus, etc., all contribute to improving sexual function.
(2) There is no need to avoid eating: some popular sayings, such as eating loofah will cause impotence, are not based on scientific basis. To prevent impotence and premature ejaculation, there is no need to avoid fortification everywhere, increase psychological burden, but also avoid lack of nutrition and physical weakness.
4. Improve physical fitness. Physical weakness, excessive fatigue, lack of sleep, nervous and persistent mental work are all pathogenic factors. We should actively engage in physical exercise, enhance our physique, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
5. Use medicine with caution.