Many girls have been troubled by the problem of hair loss, which is mostly due to mental reasons. In addition, women's physique is generally relatively weak, which also determines that women's body is more vulnerable to external environmental factors, so the phenomenon of female hair loss is more frequent. The best way for women to lose their hair is to eat tonic food therapy
Shouwu zhunao Decoction:
Shouwu zhunao decoction is the best choice to prevent hair loss. Polygonum multiflorum 300 g, walnut 30 g, 1 pig brain. Decoct the Polygonum multiflorum Thunb and discard the residue to remove the juice. Stew walnut meat and pig brains in the sauce. Serve after seasoning, 1 times a day until new hair comes out.
Especially, it is not only a diet medicine to treat female hair loss, but also a delicacy!
Stewed lean meat with longan and ginseng
Longan meat 20g, ginseng 6G, wolfberry fruit 15g, lean pork 150g. Clean and cut pork into pieces, wash longan meat and Lycium barbarum seeds, soak ginseng, cut into thin slices, put into a stewing cup, add appropriate amount of water, and simmer until the meat is cooked.
Suitable for women postpartum Qi and blood deficiency caused by hair loss.
Wolfberry black sesame porridge:
30 grams of black sesame, 100 grams of Japonica rice, 10 grams of wolfberry seeds. The above three flavors are cooked together. It has the effect of tonifying liver and kidney, benefiting qi and blood. It is suitable for patients with early white hair and hair loss. This is not only a good answer to what women eat if they lose their hair, but also what to eat for white hair!
Stewed mutton with wolfberry and black beans
Wolfberry 20 grams, black beans 30 grams, mutton 150 grams, ginger, salt appropriate. First, remove the fishy smell of mutton with boiling water, and then put wolfberry seeds, black beans and mutton in a pot, add appropriate amount of water, boil for 2 hours, add monosodium glutamate, and then you can eat it. It is suitable for women's postpartum hair loss.
Sesame kelp cake:
White sesame 100 g, kelp powder 500 g. Stir fry white sesame until light yellow, grind into fine powder, add proper amount of starch, mix well, then add kelp powder into sesame, make cake, steamed, make casual snack.
Salted black beans:
500 grams of black beans, add 1000 ml of water, cook with slow fire, until the beans are saturated with water. Then take out the black beans, sprinkle a little salt, and store them in porcelain bottles. Take 6G each time, twice a day, take after meals, warm boiled water.
It has curative effect on seborrheic alopecia, postpartum alopecia and alopecia in disease stage.