What are the hazards of drinking?
1. Drinking can damage liver, alcoholic liver, hepatitis, liver cirrhosis. After liver injury, vision will inevitably decline, and the body's ability to detoxify will also decline, resulting in decreased immunity and easy to infect other diseases and tumors.
2. Drinking hurt the stomach, poor digestion, poor physical fitness, but also easy to infect other diseases.
3. Drinking is harmful to the heart, spleen and pancreas, and can easily cause hypertension, cardiovascular disease, stroke and pancreatitis.
What to eat before drinking is not easy to get drunk? The quickest way to get rid of alcohol
4. Drinking can damage the kidney, cause prostatitis and affect sexual function.
5. Drinking hurts nerves. People who often drink alcohol will become dependent on alcohol and become irritable and restless.
6. Drinking hurt appearance, often drinking people look haggard, haggard, skin is also easy to aging.
What to eat before drinking is not easy to get drunk?
Xiaobian reminds that drinking on an empty stomach, drinking miscellaneous wine and drinking fierce wine are the most likely to lead to getting drunk. Eating something before going to bed can make you not drunk. So what's not easy to get drunk before drinking?
1. Milk
Drinking a glass of milk before drinking can not only nourish the stomach, but also form a protective membrane to reduce the damage of alcohol to the stomach.
2. Raw soybean
It is said that eating raw soybean soaked before drinking can prevent drunk. Because these proteins denatured, can consume alcohol, reduce alcohol damage.
3. Brackish water
Drink some salt water before drinking, diuretic, can let the wine as soon as possible out.
4. Noodles
Before drinking, there should be something in the stomach that can be consumed, so as to avoid the direct harm of alcohol to the stomach. Eating bread and steamed bread before drinking is not easy to get drunk.
5. Honey
Honey contains a special component, which can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially those caused by red wine.
6. Grape
Grape is rich in tartaric acid, which can interact with ethanol to form ester substances to achieve the purpose of antialcoholic. If you eat before drinking, you can also prevent drunkenness.
7. Tomato juice
Tomato juice is rich in special fructose, which can promote alcohol decomposition. Drinking tomato juice more than 300 ml at a time can make dizziness disappear gradually after drinking.
8. Yogurt
Yogurt can protect gastric mucosa, delay alcohol absorption, and calcium content is rich, especially effective in relieving dysphoria after drinking.
9. Watermelon
Watermelon can clear away heat and fire, and make alcohol excrete quickly with urine.
10. Banana
After drinking some bananas, can increase blood sugar concentration, reduce the proportion of alcohol in the blood, to achieve the purpose of alcoholism. At the same time, it can eliminate palpitation, chest tightness and other symptoms.
11. Celery
Celery is rich in B vitamins, which can decompose alcohol.
12. Olive
Since ancient times, olives have been used to sober up, clear stomach heat and stimulate appetite. They can be eaten directly or stewed with rock sugar.
Reminder: Tips for drinking
1. Drink a glass of milk before drinking, or eat a few pieces of bread, do not drink on an empty stomach, so as not to stimulate the gastric mucosa.
2. Take VB family ahead of time until social intercourse is less, in order to protect the liver.
3. When drinking, eat more vitamin B rich animal liver, pig, beef, mutton, egg yolk, vegetables, oats and other coarse grains, eat more bean products, eat more green leafy vegetables can protect the liver.
4. Drink liquor, to drink more boiled water, in order to facilitate the alcohol as soon as possible with urine excretion in vitro. When drinking beer, go to the toilet. It's better to drink spirits with ice.
5. Don't drink too fast or too hard, you should drink slowly, so that the body has time to decompose the alcohol in the body. A few glasses of wine or one mouthful of wine are liable to get drunk.