The storage space of bladder is limited. There have been cases of bladder burst due to holding urine for a long time. Long time hold back urine, for elderly men, prone to urinary retention, when they want to urinate but not urine; young men will appear prostate congestion, leading to prostatitis *, women because of their own urethra is relatively short, if the urine stays in the bladder for a long time, bacteria will colonize, thus causing urinary tract infection.
Constipation can lead to colon cancer
Although holding the stool is not like holding urine, it will cause sudden accidents, but if the stool remains in the intestinal tract for a long time, it will increase the reabsorption of toxins, which may lead to the occurrence of colon cancer. Moreover, this kind of man-made stool is irregular, which can make people suffer from constipation. It has been found that most patients with colon cancer have constipation.
It is easy to cause abdominal distension if you are used to holding your fart
Few people think that suffocating your breath is also bad for your health. These gases that need to be discharged contain harmful substances. If they are not discharged and stay in the intestinal tract, they will be repeatedly absorbed by the intestinal mucosa, giving people the most direct feeling of abdominal distension.
Suppression of spermatorrhea may result in loss of sexual function
No matter how busy you are, you should take time to relax. Irregular husband and wife life, can appear endocrine disorder, even reduce sexual function. According to traditional Chinese medicine, if semen stays in seminal vesicle for a long time and cannot be discharged, the vitality of sperm will be weakened, and the ability of spermatogenesis will gradually decrease.
What harm does woman hold urine to have?
Ms. Zhao, 29, has been married for nearly six years and has not been able to have children. To the hospital examination, said is endometriosis. Doctor analysis, the cause of this situation is a long time to hold urine. Because Ms. Zhao is the cashier of the shopping mall, the system of the shopping mall and the long line of customers eager to pay for the payment make her unable to go to the bathroom at any time. She has to bear with the urination when she wants to.
Female long time hold urine can cause infertility
Many people have had the experience of holding urine. Some of them are too busy to leave because of their work. Some refuse to leave the 'battlefield' for playing cards and games. However, it is very harmful to their health if they don't urinate in time due to their sense of urination. In fact, normal urination can not only excrete the metabolites in the body, but also has self purification effect on the urinary system.
Because the female internal reproductive organs and bladder 'live together' in the pelvic cavity, the relationship is' close ', the uterus is located behind the bladder. Hold urine to make the bladder full, the full bladder will oppress the uterus, so that the uterus tilts backward.
If often hold urine, the uterus tilts backward is difficult to reset, when the bladder oppresses the uterus seriously, will hinder the menstrual blood outflow, may cause the serious dysmenorrhea symptom. If the oppressed uterine body 'squeezes' to the nerve plexus in front of the sacrum, it can cause lumbosacral pain and even infertility.
Often hold back urine also easy to cause urinary incontinence
Women, unlike men, have two internal and external sphincters. They only rely on a single sphincter to hold their urine. Therefore, if they hold urine for a long time, the sphincter will be tired and weak, which will lead to the occurrence of urinary incontinence.
In addition, holding urine will cause long-term damage to bladder detrusor and accelerate aging. Especially some elderly women, their own resistance is relatively poor, holding urine leads to bladder high filling, reduces the ability of bladder mucosa to resist infection, and is prone to urinary system inflammation.
Female hold urine harm more
Because of the complex structure of abdominal organs in women, the urinary system is more vulnerable to pathogens than men.
Holding urine will not only affect bladder function, causing urinary tract infection, but also frequent urination, hematuria, difficulty in urination, burning urine, feeling of residual urine, discomfort or pain of lower abdomen, etc.
Usually pay attention to drink more water and urinate more
In particular, I would like to remind all female friends not to wait until they are thirsty to drink water, especially those who consume a lot of physical strength. Diet to light, such as eating greasy, salty food, more should drink two glasses of water. In cold days, hot tea is the best choice. Drink two cups of water after getting up and before going to bed. If it is cold, you should drink more water, so that the urine can be excreted in time to avoid bacteria breeding in the urinary tract.
It can be said that the most effective way to prevent urinary tract infection is to drink more water. Women also need to develop the habit of urinating once in about two hours. You can drink plain water or drink drinks containing vitamin C. Because some studies have shown that drinking drinks containing vitamin C, such as orange juice and kiwi juice, can improve the acidity of women's urine and help them prevent urinary tract infection.