4hw.com.cn: why do you feel bloated when eating sweet potatoes? What does sweet potato collocation not abdomen bilge? ~Sweet potato contains an oxidase, which is easy to produce a large amount of carbon dioxide gas in human gastrointestinal tract. If you eat too much sweet potato, it will cause abdominal distension, burping and farting. Secondly, sweet potato contains high sugar content, eating too much can produce a lot of gastric acid, making people feel "heartburn".
Because the stomach is stimulated by acid solution, its contraction is strengthened. At this time, the muscle of cardia at the junction of stomach and esophagus is relaxed. The acid liquor in the stomach flows back into the feeding tube, and people will vomit acid water. At the same time, more sugar, the body can not absorb, the rest of the fermentation in the intestinal tract, will also make the stomach uncomfortable.