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How do expectant mothers protect their hair? These methods are the key

After pregnant mothers are pregnant, a lot of things can't be used again, because they are afraid of being bad for the baby in their stomach. However, this doesn't mean that the beautiful black hair will have to leave you. During pregnancy, they also need to do a good job in hair maintenance and care, and try to prevent and avoid hair loss, dry hair and discoloration.

The importance of hair care for pregnant women

After pregnancy, all parts of the body of the expectant mother will change, and hair is no exception. The amount of estrogen in the body increases, prolonging the growth period of hair. The secretion of estrogen in the body of expectant mothers is at the most vigorous and disordered time, which directly leads to the unstable state of hair, sometimes thick and bright, sometimes sparse and dry, so it becomes very important to protect hair during pregnancy. Pregnancy is a normal physiological phenomenon, pay attention to maintain the maintenance of hair moisture, which is the same as before pregnancy. But pregnancy is not the same as usual, some places need special attention.

Methods of safe family hair care for pregnant women

1、 Should not wash more: wash 1-2 times a week is appropriate. Washing hair can remove dust, stop itching, and help breathing of head skin. However, washing your hair too often will make your hair lose luster. It's better to use natural shampoo instead of soap. Because soap alkaline, easy to damage hair.

2、 Attention to nutrition: hair bleaching and melanin deficiency, more due to lack of blood essence, lack of nutrition caused, it should often eat food containing copper, zinc, iron and vitamins.

3、 Emotional stability: Traditional Chinese medicine believes that "more anger will lead to unstable pulse and withered hair". Oxygen hair must be calm, in order to make hair dark and long stay.

4、 Not suitable for hair blowing: the hot air from the hair dryer contains asbestos fiber particles in the parts, which will damage the cuticle of the hair.

How do pregnant women wash their hair

Pregnant mummy with short hair: it's easy to wash her hair. You can sit on a chair with suitable height and knees bent to 90 degrees, tilt your head forward and wash it slowly.

Pregnant mother with long hair: it's better to sit on a chair with a back and ask her family to help wash it. If you think it's too troublesome, just cut your hair short, it's refreshing and easy to wash, and then keep it long after birth. As for the pregnant mother in the later stage of pregnancy, it's not easy to wash her long hair or short hair. During this period, pregnant mothers can bring their own shampoo to a nearby hairdresser to wash their hair, or ask their father to be to help wash their hair, so as to enhance the relationship between husband and wife.