Many people will ask if you want to wear contact lenses in the gym. Xiaobian reminds you that it's better not to wear contact lenses. It's very dangerous~
Generally speaking, it is not recommended to wear contact lenses when exercising. After all, sports will sweat. If sweat flows into the eyes, contact lenses will be very uncomfortable and may cause some inflammation.
If you have to wear contact lenses when exercising, and it is not convenient to wear frame glasses, you should also note that not all sports are suitable for wearing contact lenses.
Some gentle exercises, such as jogging, fast walking, ordinary yoga, dancing, and some strength exercises in the gym, can be invisible. But Yoga should pay attention to, high temperature yoga can not wear, too high temperature will lead to contact lens deformation, will hurt the eyes.
The sports that are not suitable for wearing contact lenses include some sports with fierce body collision, such as boxing, which may hurt the eyes. In addition, swimming is not suitable for wearing contact lenses. The water in the swimming pool enters the eyes. If there are contact lenses, it may cause inflammation. There are also sports with too high or too low temperature, such as the high temperature Yoga mentioned above.