[a share from Haimei] beauty loving girls, do you wear make-up when you exercise? But do you know that make-up exercise can affect your skin? Let's introduce the hazards of make-up exercise!
According to the report of foreign websites, beauty expert Andy Millward said that although cosmetics can cover the defects on the face, when you exercise, your skin will get hot, and the cosmetics may dissolve in the face, block the pores and make your skin worse.
Andy Millward explains that when you exercise, your whole body will definitely get hot, and cosmetics will have a chance to dissolve and block the pores on your face, causing acne or acne. Therefore, she suggests that you try to take off your make-up lightly or easily during exercise.
Andy Millward added that if you really can't get rid of the problem of skin toning, just use a refreshing cream and remember to clean it after exercise. In addition, she also reminded you of a little secret: clean before exercise, and then simply apply a thin layer of skin care products, which will help your skin feel comfortable in the process, and your skin condition will be better.
Hazards of exercise with makeup: in the state of exercise, the skin is full of blood, the circulation is accelerated, and the external substances are easy to be absorbed. Moreover, due to sweating, the skin surface is in a highly hydrated state, and the external substances are easy to penetrate. The colors, flavors and preservatives in make-up are three times higher than those used in skin care products.
As our body temperature increases with exercise, several things are happening to our skin. During exercise, skin needs to breathe. The mixture of cosmetics and sweat will hinder the expansion and heat dissipation of pores, causing skin blockage. Especially when cosmetics contain acne causing materials, the chance of acne will increase, blocking pores, preventing the discharge of dirt, oil and dead skin, thus forming spots, acne, acne and many skin problems.
In addition, about 3 / 4 of skin care products contain harmful ingredients that may cause skin problems such as acne, dryness, itching, redness and swelling. It's best to remove all the makeup and sunscreen before running, because running will sweat and open pores. Some components of sweat and makeup are easy to block pores and induce acne. Moreover, when you run and sweat down, your pores will relax slightly and then expand. Even if you use waterproof makeup, you will still take off your make-up, and then you will lose your looks.
What if there is no way to exercise? If you have to exercise with makeup, you must use refreshing and oil-free moisturizing cream to make your skin bright and glossy, and the powder will not be too thick. Clean and remove makeup as soon as possible after exercise, so as to avoid pores converging due to temperature cooling, which will cause skin crisis. In fact, according to the field test of the editorial group, after running a circle of playground, the sweating skin will add a lot of luster to your skin, and the heart rate will also make your face appear natural blush. After exercise, the effect of plain skin is definitely better than that of makeup. Girls might as well take off their hearts and have a try. They will definitely fall in love with the feeling of plain skin movement.