A share from Haimei: if a woman doesn't detoxify for a long time, she will definitely have more fat and poor skin. Even if you use the best care products, it won't help. Next, Haimei will introduce 4 unique skills of detoxification to make you a beautiful thin beauty again.
The best way to expel poison I. drink honey on an empty stomach
Honey is a very favorable food for women, because honey contains a certain amount of sugar, which can help you 'retain' the water in your body, make your gut move faster, and is very conducive to defecation. However, when flushing honey water, you must use warm water, otherwise it will not achieve good results.
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Detox skill 2. Eat apples
Speaking of defecation, eating apples is the most effective. Because the fiber in the apple is very high, and there are some pectin ingredients, which can make your stool more soft and easy to discharge. If you have gastrointestinal problems, you can often eat apples to achieve the effect of detoxification.
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Detox skill 3. Black fungus and yoga
Auricularia auricula can speed up the digestion of your intestines and help you to discharge waste and garbage from your intestines. If you do yoga after eating the fungus, the detoxification effect will be better.
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Detox skill 4. Cry more
Many women want to be a woman man now. They don't shed tears easily when they meet anything. However, shedding tears is also a very good detoxification method. Because tears contain a lot of substances that are harmful to the body, they are also very effective for detoxification.