Sihai network

Do you have the trouble of white hair? Try soaking black beans in vinegar

With the increasing pressure of work and study in life, many people have white hair at a young age. White hair is a great problem. Compared with their peers, they are older. There are many ways to treat white hair, but they all treat the symptoms rather than the root cause, so they can choose food selection therapy. Vinegar soaked black beans is a very useful method to treat white hair.

Vinegar bubble black bean is no longer a new word. It has a lot of advantages from mouth to mouth among the elderly and young people, but its advantages are not fabricated. Vinegar bubble black bean has the functions of losing weight, kidney, beauty, eyesight, dark hair, improving hypertension, hyperlipidemia, constipation, diabetes and so on. Let's take a look at what vinegar soaked black beans should do.

First, prepare the required materials, 200 grams of vinegar and 50 grams of small black beans. Wash the selected beans, and then fry them in the pot over a low heat. The frying time can't be too long. You can look at the bean skin. If the bean skin is cracked, it's OK. Don't fry it. When the black beans cool, put them in a clean bottle and add vinegar. Add more vinegar because the black beans will absorb a lot of vinegar. Just two hours. The storage requirements are not high. It can be kept for a long time, so you can do more at a time.

Eat three times a day, chew and swallow after meals, three times a day, do not eat too much, otherwise it is easy to swell. If you can drink the remaining vinegar soaked in beans after eating, the effect is better.

Adhere to two months, you can strengthen the kidney and black hair. Small black beans have great medicinal value. They can also be used to cook porridge, make soup, beat soybean milk and so on. The above described method of soaking black beans with vinegar to treat white hair, we must insist on eating in order to play the best role, and we must avoid intermittence.