Breast milk is the best food for newborns. However, there is a child in Wuhan who has red eyes after drinking breast milk. What's the matter? Recently, according to media reports, a 4-month-old baby boy has been rubbing his eyes recently, only to find out that he has conjunctivitis after an examination. Children drink breast milk red eyes, after the doctor asked, only to know that the mother had eaten a full two bowls of stewed prawns, do not want to breast milk so affected. Doctors remind that children drink breast milk red eyes can be completely avoided, lactating women also need to pay attention to diet. Because if you don't pay attention to the lactation diet, if you eat bad food, it is easy to cause gastrointestinal discomfort of your baby, which will cause the child to vomit and diarrhea. Next, let's take a look at the lactation mothers, which foods are not allowed to eat, which must be avoided.
Taboo during lactation 1: high fat, fried food
Fried food is very tempting, but it's not suitable for breastfeeding mothers. Because the digestive capacity of mothers in this period has not been fully restored, and this kind of fried dietary fat is very high and difficult to digest. Moreover, in the process of frying, a lot of nutrients will be lost, so fried food not only can't provide nutrition for mothers, but also can harm their health.
Taboo during lactation 2: ginseng, leek and other foods
Breastfeeding mothers need to secrete a large amount of milk for their babies, and ginseng, leek and other foods will inhibit the secretion of breast milk, so they should not eat these foods during this period, so as to avoid the situation of insufficient supply of breast milk. During this period, if the milk is not enough, mothers can eat some milk promoting food, such as pig's feet, chicken soup, millet porridge and so on.
The third taboo of lactation: leftovers, leftovers
In traditional Chinese medicine, eating leftovers can lead to mothers' cold stagnation, because overnight meals are raw and cold. So it's better for lactating mothers not to eat overnight food, because leftovers can damage their spleen and stomach, affect their digestive function, and even cause diarrhea.
Taboo during lactation 4: spicy and irritant food
During lactation, mothers should try not to eat spicy or stimulating food, such as pepper, pepper or wine. This is because these stimulating foods will be delivered to the baby through breast milk, which is very harmful for the baby with incomplete physical function development, and seriously affects the baby's physical health.
Taboo during lactation 5: pickled pickled vegetables and salted fish
As soon as Chinese New Year comes, every family starts to pickle pickled vegetables and salted fish. Although these things are delicious, Baoma's best is not to eat them or to eat them less. These salty goods are not healthy in themselves. They contain nitrite, a carcinogen, and mothers should not take too much salt at this time, because too much salt will increase the burden on kidneys, which is not conducive to the health of babies and mothers.
In fact, a lot of food can't be eaten by lactating mothers. The above is just a part of it. For the sake of their baby's health, lactating mothers must know how to avoid eating, what to eat and what not to eat, or let their baby "get hurt".